Hey there...Jill here in the PICKLE JAR. You know I am a BELIEVER in controlling what we can CONTROL living life with a chronic illness. That means there are a lot of things we can do to improve our quality of life.

I am been in the nutrition and fitness industry long before my days of being chronically ill. If you are interested I will be launching (very soon) a FREE & Day Chronically Fit Beginner Yoga Challenge. You can visit my website www.chronicallyfitcanada.com if you are interested.

Sign up for the newsletter so you are FIRST to know when it is ready.

7 day BEGINNER YOGA CHALLENGE of 7 free 10 min YOGA VIDEOS with me!

It will be a perfect way to gently and loving add movement back into your life.

I hope you can join me.

Jill

www.chronicallyfitcanada.com