Pickleball Therapy

In this special episode I sit down with longtime student and friend Jeff Renshaw for a behind-the-scenes conversation about my upcoming book. We explore core mental performance themes—like balancing self-importance on the court, rethinking mistakes such as pop-ups, and how these concepts have shaped my journey. Listen to the full episode for a first look at the insights driving the new book. 

Show Notes:  https://betterpickleball.com/1531-special-episode-the-book-conversations-part-1

In this episode I take you on a climb up the “Mount of Mudita,” a journey through three powerful stages of pickleball mindset growth—from realizing you’re not the center of the court, to respecting others’ paths, to celebrating your opponents’ successes. Join me and start your own climb toward pickleball enlightenment that can transform not only your game but your enjoyment of it.

Show Notes: https://betterpickleball.com/257-my-favorite-episode-of-2025-climbing-the-mount-of-mudita

"Do your best to play your best" is a deceptively simple idea, but its depth can transform the way you experience the game—and yourself. It reshapes how we approach both coaching and personal growth because the key to unlocking the best pickleball is not found in your strokes, but in how you speak to yourself after a tough game.

Show Notes: https://betterpickleball.com/256-do-your-best-to-play-your-best

In this special episode, I sit down live at Major League Pickleball with Dr. Peter Scales to explore how players can elevate their mental game through mindful focus and between-point routines. We dive into powerful mindset techniques for recovering after mistakes, managing high-pressure moments, and embracing personal growth through competition. Be sure to give the episode a listen.

Show Notes: https://betterpickleball.com/1530-special-episode-lions-pickleball-results-and-more-with-dr-peter-scales

Improvement in pickleball, like most things, is cumulative. You can’t skip steps. Instead of chasing trendy shots or quick fixes, in this episode I walk you through a mindset shift on how to assess your current level with clarity—and how to focus your efforts on the “must-have” shots that matter most right now.   

Show Notes: https://betterpickleball.com/255-what-do-you-need-to-play-better-pickleball

Are you stuck at your current level or feeling frustrated with your progress? In this episode, CJ Johnson dives deep into why chasing wins might be holding you back. She shares insights from elite athletes and practical steps that you can take right now and shift to process-based improvement. Tune in and learn to focus on what you can control—because that’s where real growth begins.

Show Notes:  https://betterpickleball.com/254-chasing-wins-is-the-reason-you-are-stuck-or-frustrated

Is there a bigger win available in the way you show up on the court? In this episode I challenge you to look beyond the immediate win to pursue a bigger victory. This could be through practical scenarios like line calls, serve legality, and rec play dynamics because empathy, patience, and intention can lead to greater growth as a pickleball player.

Show Notes: https://betterpickleball.com/253-is-there-a-bigger-win-for-us/

In this special episdoe I have the pleasure of interviewing Ty Woody, a sports performance coach as we explore how strengthening key areas of the body— like the legs and glutes — can elevate your pickleball game. We discuss common causes of elbow pain and how to address them effectively. Listen in as we break down practical steps to better body performance, no matter your playing level. 

Show Notes:  https://betterpickleball.com/1529-special-episode-keep-improving-your-body-interview-with-ty-woody

Theres's an often-overlooked root cause behind much of what we experience on the court: insecurity. From missed shots to disputes over line calls, in this episode I unpack how insecurity affects our mindset, behavior, and relationships in pickleball. Tune in to discover how recognizing it can transform your game to respond with empathy.

Show Notes: https://betterpickleball.com/252-the-root-cause-of-a-lot/

In this week's episode we go back to archives where I'll share three essential mindset tools to help you mentally prepare before stepping onto the court. This will deepen your reason for playing, and create a positive feedback loop through intentional gratitude and clarity. Listen before your next match to elevate your mental game and play with purpose.

Show Notes:  https://betterpickleball.com/251-the-best-from-our-archives-part-6-bookmark-this-episode-3-tips-to-help-you-play-your-best-today