Yoga Off The Mat

Pilot: It's Time To Get Off Your Mat And Do Some Yoga


Listen Later

Welcome to Yoga Off The Mat, the podcast!


I’m your host, Divya - an E-RYT 200 yoga teacher, content creator, activist, writer and speaker (among other things).

Whether you’re brand new to yoga and seeking to build a foundation, or maybe you’re a seasoned practitioner who wants to deepen your knowledge, here you’ll learn how to apply yoga on and off the mat as a tool for personal growth and social change.
In this pilot episode, I’ll share my personal journey with yoga spanning 20 years and the moments of revelation that led me to this moment. I’ll also give you an idea of what you can expect from future episodes.
This episode covers:
- What you can expect from Yoga Off The Mat Podcast
- My personal journey with yoga and what led to this project
- What you can expect from future podcast episodes
Yoga Off The Mat (YOTM) is available on all podcast platforms, including Spotify & Apple podcasts.
If you enjoyed the episode and look forward to more, be sure to follow the podcast on all platforms below and leave me a rating!
Resources:
Instagram: @yogaoffthematpodcast & @divyabala
Youtube.com/divyabala
Patreon.com/divyabala
Website: www.hidivya.com

...more
View all episodesView all episodes
Download on the App Store

Yoga Off The MatBy Divya Balakrishnan

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

42 ratings


More shows like Yoga Off The Mat

View all
Tara Brach by Tara Brach

Tara Brach

10,544 Listeners

J. Brown Yoga Talks by J. Brown Yoga

J. Brown Yoga Talks

568 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,324 Listeners

Yogaland Podcast by Andrea Ferretti

Yogaland Podcast

1,248 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,838 Listeners

Let's Talk Yoga by Arundhati Baitmangalkar

Let's Talk Yoga

459 Listeners

The Yoga Inspired Life by Shayla Quinn

The Yoga Inspired Life

478 Listeners

The Yoga Nidra Podcast by Khushbu Vyas

The Yoga Nidra Podcast

155 Listeners

Guided Meditation by Guided Meditation

Guided Meditation

1,014 Listeners

Astrology of the Week Ahead with Chani Nicholas by CHANI

Astrology of the Week Ahead with Chani Nicholas

650 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,420 Listeners

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast by Sleepiest: Hypnosis for Sleep Podcast

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

1,568 Listeners

A Really Good Cry by iHeartPodcasts

A Really Good Cry

276 Listeners

Yoga Nidrā: Guided Sessions by Do Nadā Club

Yoga Nidrā: Guided Sessions

16 Listeners

The Tamsen Show by Tamsen Fadal / Authentic Wave

The Tamsen Show

405 Listeners