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Pinch Hit Friday #21 - Ryan Conroy on Velocity-Based Throwing Programs
In this episode, Cressey Sports Performance pitching coach Ryan Conroy discusses the value of tracking velocity in throwing programs rather than just adhering rigidly to distance.
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By Eric Cressey
5
22 ratings
In this episode, Cressey Sports Performance pitching coach Ryan Conroy discusses the value of tracking velocity in throwing programs rather than just adhering rigidly to distance.
Support Our Sponsor: AG1
Use our PocketRadar link for 15% off at checkout.
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