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Pinch Hit Friday #22 - Training vs. Competition Maxes
In this episode, Eric speaks to the differences between training and competition maxes in strength sports like powerlifting, but applies these principles to developing pitchers.
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By Eric Cressey
4.7
274274 ratings
In this episode, Eric speaks to the differences between training and competition maxes in strength sports like powerlifting, but applies these principles to developing pitchers.
Support Our Sponsor: 1stPhorm
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