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Pinch Hit Friday #23 - Leveraging the Cross-Transfer Effect
In this episode, Eric discusses the importance of continuing to safely train athletes during post-surgical periods, including those involving immobilization. In particular, he highlights the benefits of the cross-transfer effect.
Head to www.AncoreTraining.com and enter coupon code CRESSEY at checkout to save 10% on your order.
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By Eric Cressey
4.7
274274 ratings
In this episode, Eric discusses the importance of continuing to safely train athletes during post-surgical periods, including those involving immobilization. In particular, he highlights the benefits of the cross-transfer effect.
Head to www.AncoreTraining.com and enter coupon code CRESSEY at checkout to save 10% on your order.
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