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Pinch Hit Friday #29 - Neck Care During Arm Care
In this podcast, Eric discusses the challenges that come with over-recruiting the neck musculature during arm care exercises. He also shares some positioning and coaching strategies to reduce neck tone.
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By Eric Cressey
5
22 ratings
In this podcast, Eric discusses the challenges that come with over-recruiting the neck musculature during arm care exercises. He also shares some positioning and coaching strategies to reduce neck tone.
Support Our Sponsor: AG1
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