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Pinch Hit Friday #6 - Don't Overlook the Thumb
In this episode, Eric discusses the functional anatomy of the thumb and outlines its importance for both pitching and hitting - and how taking care of it can both improve performance and reduce the risk of injury in a baseball population.
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By Eric Cressey
4.7
274274 ratings
In this episode, Eric discusses the functional anatomy of the thumb and outlines its importance for both pitching and hitting - and how taking care of it can both improve performance and reduce the risk of injury in a baseball population.
Support Our Sponsor: AG1
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