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Pinch Hit Friday #63 - Should Rotational Athletes Do Anti-Rotation Core Work?
In this episode, Eric answers a listener's question about whether rotational athletes should include anti-rotation and anti-extension core exercises in their programs.
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By Eric Cressey
5
22 ratings
In this episode, Eric answers a listener's question about whether rotational athletes should include anti-rotation and anti-extension core exercises in their programs.
Support Our Sponsor: Proteus Motion
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