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Pinch Hit Friday #70 - High-Low Models for Pitchers: the Why and How
In this episode, Eric highlights the importance of pitchers employing high-low models to their routines in order to optimize recovery and reduce the risk of injury. Additionally, he shares examples of how this structure works in the real world.
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By Eric Cressey
5
22 ratings
In this episode, Eric highlights the importance of pitchers employing high-low models to their routines in order to optimize recovery and reduce the risk of injury. Additionally, he shares examples of how this structure works in the real world.
Support Our Sponsor: Marc Pro
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