The best of times, the worst of times - yep, that sums up travel!

The DoctorXDietitian tackle all of your important considerations prior to embarking on a new adventure -- from food to exercise to getting comfortable.  The duo give you some practical trips to ensure you have the time of your life.

Travel can be embraced at all shapes and sizes. You've got this no matter what phase of your weight loss and health journey you are on.

If you travel on the regular for work (or play - lucky you!), you can feel confident in your choice of snacks, style, and seat. Walk into that hotel gym or float in the ocean.  Don’t be held back!

Bon voyage!