So many races, so little time —how do you choose which ones to put on your schedule? On today’s episode, coaches John Mayfield and Elizabeth James walk you through planning your perfect season. Learn what to consider when scheduling, such as how long your season should be, how often you should race, incorporating lower-priority events, and more! Make next season your best one yet with some intentional planning!

Huge thanks to Precision Hydration for partnering with us on this episode. To learn more about Precision Hydration, head to precisionhydration.com and use code TRIDOT10 for 10% off your electrolytes and fuel. On their site, you can:

1. Take the free online Sweat Test to receive a personalized hydration plan.

2. Complete the Quick Carb Calculator to understand how many grams of carbohydrate you need to consume during your next race.

3. Book a free 20-minute video consultation with a member of the Precision Hydration team to discuss your fueling strategy.