In this interview, Brigitte talks about her personal experiences as a plant based runner, wife, and mother raising her children as plant-based. We also discuss vegan meal planning, batch cooking, and how she can help you take the stress away from deciding on what is for dinner.  

Take the planned and plant-based challenge at https://veganfamilykitchen.com/planned-plant-based/.

In this episode, I give you 4 tips to help you PR in your next half marathon!

For more support in your plant based nutrition and run goals, join the Plant Based Performance Running Community! 

Or apply to join the Run on Plants Academy! Enrollment ends Thursday, April 8th at 12 PM midnight EST and program starts on Monday, April 12th! 

In this episode, I give you 4 tips for fueling your body mindfully so you don’t have to count calories or macros.

Download the Plant Based Performance Plates HERE. 

To learn more or apply to the RUN ON PLANTS ACADEMY, APPLY HERE. Deadline to enroll is March 31st, 2021 at 12 midnight.

Find me on Facebook, IG, or Tik Tok! 

In this episode, I give you 4 tips that you can start today to include in your training to become a faster and better runner!

Sign up HERE for the 5 Day Run on Plants Challenge! 

Follow me on Facebook to watch my lives and be entered in a giveaway each week for the month of March for National Nutrition Month! Also, follow and like Virtual Vegfest Live for more contests and giveaways! 

If you haven’t already, make sure to rate and review the podcast on ITunes so we can reach more people!!! Thank you for supporting the Plant Based Performance Podcast!