Love to grill? This episode is all about plant based recipe ideas for the barbeque. From main dishes to sides, plant based lifestyle coach, author and CEO of VegInspired, Kathy Davis, shares delicious plant based BBQ ideas and even lets us in on her plant based burger recipe.

In this episode you’ll hear:
2:55 - Plant based alternatives including veggie burgers, tempeh BLT & carrot dogs
6:45 - Black bean burger recipe
12:30 - Be in control of your BBQ experience and have enough to eat
13:20 - Plant based BBQ side dishes including grilled potato salad, whole grain pasta salad with oil free dressing & guacamole
16:50 - Grilled vegetable skewers with tofu
17:30 - Pulled jackfruit sandwich
20:20 - Kathy’s cookbooks
21:00 - Kathy’s free meal plan for download

Guest link: https://www.veginspired.com/

Another "Plant Based Diet" episode with Kathy: Episode 13 What Does Whole Food Plant Based Mean https://www.alternativefoodnetwork.com/plant-based-diet/episode-13-what-does-whole-food-plant-based-mean/

CREDITS:
Sound Recording and Editing: Will Crann

Keywords: Plant-Based Diet, Healthy Recipes, Weight Loss, Meatless Monday, WFPB, Heart Health, Vegan, Protein, Plant-based on a budget, Meal Prep, Veganuary, Hormone Balance, Plant Based