Shame is a complex emotion that can happen to any of us for a handful of reasons: regret, trauma, rejection, insecurity, etc. Any lingering shame will affect the way we see ourselves, handle our relationships, and move forward in the future. Take it from two girls who have had their own battles with shame... it's something you want to break free from TODAY!

In this conversation, we discuss how shame affects us and why we must combat it. My friend, encourager and YouTube personality, Tori Masters, and I share what helped us and what we wish we would have recognized sooner.

Connect with Christian or find her book "Break Up with What Broke You" at ChristianBevere.com