Learn to HEAL instead of DEAL with your hormonal mood symptoms.

A dose of hope, humor, and healing for your PMDD journey.

Join Jes from Her Mood Mentor for bite-sized episodes packed with hope, humor, and healing. 

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You can find Jes:

Instagram: @hermoodmentor

Youtube: @hermoodmentor

Website: https://hermoodmentor.com/

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Looking for more support?

✦︎  Grab our FREE Symptom Mapping Kit- The first step to healing instead of dealing with your symptoms is to map your symptom pattern.

https://courses.hermoodmentor.com/symptommappingkit

Ready to learn how to reduce and manage your PMDD symptoms?

✦︎  Join us in the PMDD Rehab Course.

https://hermoodmentor.com/pmdd-rehab-course