Pocket PT

I shared something major on social media last week; tune in as I share what that has been like, and expound on some questions I've received since then.

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I've been absent from the podcast all June...here's why!

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The story of how Design Flow™ came to be, and why it's able to facilitate whole Self healing.

Experience Elevate Your Design Flow

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Book a private Human Design reading

Did you know that you can use your Human Design to create greater ease in improving your physical, mental, and spiritual health?

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Suspect that you're experiencing burnout? Or do you already know for certain that you've been in burnout mode for a whole now? Either way, this week's episode will help you recognize it, and learn how to heal it.

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Free Human Design 101

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The Integration by Design Mastermind

It's super common for those new to Human Design to have the misconception that open centers are prone to weakness. Allow me to dispel that myth for you this week, friend.

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I'm switching things up a little this week, and sharing this grounding and centering guided meditation to help you reduce feelings of anxiety.

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You have your Human Design chart; now what? Here are two simple steps to using your personal design to improve your mental health.

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Make sure you listen to part one before pushing play on this one! This week, I'm sharing all about:

• Defined + Undefined

• Conditioning + Deconditioning

• All nine centers within the body graph

Want to see what it's like to have all the pieces of your chart tied together? Book a Human Design Integration Session!

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Hi friend! I'm about to break down what makes up the Human Design System, as well as go over your Type, Strategy, and Authority so that you can start becoming aware of how you were uniquely designed to flow through this life.

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