Trigger Warning: This episode deals with emotional, physical, and sexual abuse and suicide.

We delve into a harrowing story of abuse and survival. Our guest, who endured physical and emotional abuse from his parents and was molested by a community member, shares his painful journey. Having cut off communication with his parents, he struggles with anger and questions whether confronting them could bring peace. Dr. Z provides profound insights into processing past trauma, emphasizing the importance of acknowledging and moving beyond pain. This episode highlights the power of resilience and the impact of reaching out to others in moments of despair.

To be a future guest (yes, we can distort your voice):

Please visit LivingLchaim.com/podcasttherapy

You can explore the world of mental health with our other show "That's An Issue":

https://plinkhq.com/i/1607752110/e/?to=page

Reach out to Dr. Z here:

Child and Adult Psychological Services, PLLC

Email: [email protected]

Office: (718) 338-4477

Website: https://caapsgroup.com

Lchaim.

Leah, a busy mother, wife, and full-time employee, calls in to discuss her struggles with self-care. As the conversation unfolds, it becomes clear that Leah's challenges are deeply rooted in her childhood experiences and the immense pressure she places on herself.

Doctor Z helps Leah explore the emotional and psychological barriers preventing her from prioritizing self-care, revealing a complex interplay of past traumas, current responsibilities, and internal conflicts. This episode offers a profound look into the hidden obstacles many face in their journey towards self-care and personal well-being.

To be a future guest (yes, we can distort your voice):

Please visit LivingLchaim.com/podcasttherapy

You can explore the world of mental health with our other show "That's An Issue":

https://plinkhq.com/i/1607752110/e/?to=page

Reach out to Dr. Z here:

Child and Adult Psychological Services, PLLC

Email: [email protected]

Office: (718) 338-4477

Website: https://caapsgroup.com

Lchaim.

This episode provides inspiration and insights for anyone facing life's hurdles. Join us for an empowering session of "Therapy" where Chaya (alias and AI-masked voice) shares her journey with Dr. Z. From battling addiction to facing infidelity and ultimately finding strength as a single mom, Chaya's story is one of resilience and growth. Listen as Dr. Z offers advice and guidance, helping Chaya navigate her path.

To be a future guest (yes, we can distort your voice):

Please visit LivingLchaim.com/podcasttherapy

You can explore the world of mental health with our other show "That's An Issue":

https://plinkhq.com/i/1607752110/e/?to=page

Reach out to Dr. Z here:

Child and Adult Psychological Services, PLLC

Email: [email protected]

Office: (718) 338-4477

Website: https://caapsgroup.com

Lchaim.

Trigger warning: this episode deals with death and mental illness.

Lakewood and the wider Jewish community are reeling from an unthinkable tragedy: a mother had a psychotic break and tragically drowned two of her children. In the face of such profound shock and grief, we are all grappling with how to move forward. Dr. Z addresses the pressing questions we have about this heartbreaking incident and explores broader issues surrounding mental health.

To be a future guest (yes, we can distort your voice):

Please visit LivingLchaim.com/podcasttherapy

You can explore the world of mental health with our other show "That's An Issue":

https://plinkhq.com/i/1607752110/e/?to=page

Reach out to Dr. Z here:

Child and Adult Psychological Services, PLLC

Email: [email protected]

Office: (718) 338-4477

Lchaim.

Atara (alias name and Ai masked voice) and 2 of her kids struggle with ADHD. She asks Dr. Z how to navigate it. This episode also explores how we can cope with mental health challenges and help educate our children. 

To be a future guest (yes, we can distort your voice):

Please visit LivingLchaim.com/podcasttherapy

You can explore the world of mental health with our other show "That's An Issue":

https://plinkhq.com/i/1607752110/e/?to=page

Reach out to Dr. Z here:

Child and Adult Psychological Services, PLLC

Email: [email protected]

Office: (718) 338-4477

Lchaim.

In each episode, Dr. Shloimie Zimmerman will sit down with a real person to discuss their real challenges.

In this episode, the caller brings up his unhealthy technology habits.

We explore the source of his issue and possible solutions to help mitigate the issue.

To be a future guest (yes, we can distort your voice):

Please visit LivingLchaim.com/podcasttherapy

You can explore the world of mental health with our other show "That's An Issue":

https://plinkhq.com/i/1607752110/e/?to=page

Reach out to Dr. Z here:

Child and Adult Psychological Services, PLLC 

Email: [email protected]

Office: (718) 338-4477

Lchaim.

In each episode, Dr. Shloimie (Steven) Zimmerman will sit down with a real person to discuss their real challenges.

This is like no other show in the Jewish world and we're excited you can enjoy and learn from it.

To be a future guest (yes, we can distort your voice):

Please visit LivingLchaim.com/podcasttherapy

You can explore the world of mental health with our other show "That's An Issue":

https://plinkhq.com/i/1607752110/e/?to=page

Lchaim.