In this episode of the High Impact Man podcast, hosts Nevin Gorky (DeFib) and Troy Klinger (Dial-Up) welcome guest Bryan Kersey (Tigger) to discuss his journey with F3, the impact of fitness and fellowship on personal growth, and his experiences as a basketball referee. Tigger shares his origin story, the importance of community in F3, and reflections on life purpose. The conversation also delves into Tigger's upbringing in Newport News, Virginia, his career in officiating basketball, and the transition to a supervisory role in the ACC. The episode concludes with nostalgic reflections on fitness equipment and the joys of the past. In this engaging conversation, Bryan Kersey shares his experiences as a basketball referee, reflecting on the evolution of music, the intensity of rivalry games, and the relationships built within the sports community. He discusses the impact of legendary players and coaches, the importance of fitness and accountability in officiating, and the bonds formed through shared experiences. Kersey also highlights the role of F3 in fostering leadership and community, emphasizing the significance of positivity and connection among men.

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Dorian Currier (Damascus) & Christ St James (Saul) share why F3 is important to them and has helped them become the HIMs they are today. We discuss the power of GTEs and how you can get involved in GTE 53.

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In this episode of the High Impact Man podcast, the hosts engage in a lively discussion with their guest, Wonder Pickle, about his journey to becoming a high impact man. They explore the humorous origins of his unique name, his experiences with F3, and the importance of camaraderie in fitness. Wonder Pickle shares his struggles with faith, personal challenges, and the transformative moment when he found hope and purpose through a renewed relationship with God. The conversation delves into themes of grace, forgiveness, and the impact of community support in overcoming life's obstacles. In this conversation, Wonder Pickle shares his journey of integrating faith into his business, navigating economic challenges, and engaging in ministry work, particularly in Uganda. He discusses the importance of surrendering control to God, fostering a God-centered work environment, and the transformative experiences he has had while helping widows and orphans. The conversation highlights the impact of faith on personal and professional life, emphasizing the need for intentionality in serving others and sharing the love of Jesus.

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News of the F3 Nation with Hello Kitty and Repeato. Visit www.f3nation.com for more!

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Married for 20 years to my wife Angie. We have 2 daughters Avery and Vivian. We live on a small homestead in Northern California with a minor ark of farm animals (horses, goats, chickens, rabbits, ducks, pigs, and homing pigeons) and pets (5 dogs and a cat). Oldest of 8 siblings, grew up in the outskirts of Los Angeles County. PhD in Industrial/Organizational Psychology (Dissertation was on Crisis Leadership), MA in Strategic Studies from the United States Army War College, MA in Security Studies from the Naval Postgraduate School, Center for Homeland Defense and Security, MA in Social Psychology, and BA in Psychology What lesson do I think are worth imparting? It is never too late to change – whether that be a job, a deeper commitment to God, being a better parent, or trying to increase your physical or mental health.

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Today we get to hear a story from the Joshua Torbich, aka Beefcake. He is sharing his story, struggles and finally his overcoming his own drug addiction. He is now the CEO of a christian recovery house. https://crcirecovery.org/

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Learn the latest health strategies that I use daily, weekly, and monthly to optimize my health.

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Join Hello Kitty and Repeato for weekly news of the F3 Nation as we check-in on 9/11 memorial stair climb events across the Gloom. This is the F3 Circle of Trust Show.

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Brad Boyd (AKA Tweety Bird), was born and raised in a rural mountain town in Colorado, where he met his wife and started a family at age 20. Not being mature enough for college, Brad got a job as a plumbing apprentice while his wife worked on a bachelor of nursing degree at a small community college. 10 years and 4 kids later, they decided it was time to take a big leap toward realizing a bigger purpose for their lives. Brad's wife had always dreamed of being a heart surgeon but had settled for nursing instead with the news of their first pregnancy a decade earlier. They sold their house and headed for NYC where she was to begin classes at Columbia. 

Maybe it was curiosity, maybe it was unrealized desperation for community; whatever it was, he decided to show up to a workout. The rest is history. He began posting 5 to 7 times a week. By the end of summer 2023, he had lost almost 60 lbs and gained so many friendships that he never thought he would experience again.

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Join Hello Kitty and Repeato for the news of the F3 Nation, including LIVE check-ins with Funny Car, Dewey Decimal, and Wrench from the Blue Ridge Relay. We also meet Cajun Paintbrush from Texas and give out TClaps and TAPS. This is the F3 Circle of Trust podcast!

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