PODRUNNER: INTERVALS -- Workout Music

PODRUNNER: INTERVALS -- Workout Music

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PODRUNNER: INTERVALS -- Workout Music episodes

  • 185 BPM - Hyper
    A super-fast run mix that manages to start mildly and intensify without getting frantic.
    Newsletter, merchandise, donations: http://www.podrunner.com
    PLAYLIST:
    01. Dubsapiens - Distant Tranquility
    02. Kat La Kat - Afro Codes (Dub Mix)
    03. Seth Vogt - On Your Own (DNF Remix)
    04. Hector Couto - Bad Man (Luca Albano Remix)
    05. John Paul Jakub - Play Dumb
    06. DJ Rafael M - Enigmatic
    07. Triple Agent - Metamorphosis (Cultur & Colombo Remix)
    08. Home Alone - Visitors (Digibox Remix)
    09. Triple Agent - Mindwarp (Quadrat Beat Remix)
    10. Digital Breaks Foundation - Override (Cosmonaut's Mix)
    11. Dubsapiens - The Bum Song
    12. Hector Couto - Tribalism
    == Please support these artists ==
    Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2012 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
    58 min
  • 125 BPM - Podwalker
    A mix for the power walkers! Fun, funky, and upbeat with jazzy horns throughout.
    Newsletter, merchandise, donations: http://www.podrunner.com
    PLAYLIST:
    01. Duetzound - La Trompeta
    02. J Caprice - Southside Jack
    03. DJ Ax - Guru (Hoel James Remix)
    04. Serge Blake - Africa
    05. DJ Ax, Rik-Art - Distance (Mauro B & Gerard C Remix)
    06. DAF Project - Swing (Alberto Drago Remix)
    07. DJ Ax, Rik-Art - Distance (Cristian Paduraru vs Relate4ever Deeper House Mix)
    08. Welldone, Adoo - Melodix
    09. DJ Ruvex, Sehsson - Go Away
    10. Shuffle Progression - The Future (J. Verner Space Dub Remix)
    11. Steve Boyett - Rachele (closing)
    == Please support these artists ==
    Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2012 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
    1 hr
  • 160-180 BPM - Top Five
    Build speed and endurance with this staircase mix that takes you up 5 BPM every 10 minutes, from 160 to 180 BPM.
    Newsletter, merchandise, donations: https://www.podrunner.com
    PLAYLIST:
    01. DJ Ax, Rik-Art - Distance
    02. Afromode - Musica With Class
    03. Nait - Take A Shot
    04. Mikehouse, Mark Sanchez - Forskola Disco (Afternoon Mix)
    05. Iron, Andrew Puber - Your Mind (Don Roy Remix)
    06. Pepe Cano, Roberto Cantero - Disco Chicago
    07. Welldone, Adoo - Melodix - (Rico Martinez Remix)
    08. Michael McNabb - Trauma (Seth Vogt Breaks Remix)
    09. Michael McNabb - Dirty Nights (Seth Vogt Breaks Remix)
    10. Home Alone - Peace & Disorder
    == Please support these artists ==
    Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2012 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.
    53 min
  • 140-160 BPM - Bottom Five (Staircase Mix)
    A wide variety of dance music in this staircase mix takes you up 5 BPM every 10 minutes, from 140 to 160 BPM.
    BPM CHART
    10 min. @ 140 BPM
    10 min. @ 145 BPM
    10 min. @ 150 BPM
    10 min. @ 155 BPM
    10 min. @ 160 BPM
    Newsletter, merchandise, donations: https://www.podrunner.com
    PLAYLIST:
    01. Max Ronelli, Aquarium Punks - Indian Groove
    02. Olivier Giacomotto - Disco Bunny
    03. Mladen Tomic - Flat and Positive
    04. Hoi - Nasa
    05. Vikte - Persuasion (Julian Eustace Static Xpress)
    06. Maru - Mumba
    07. Art of Hot - Seranado
    08. Nait - True World
    09. Elastic Fish - Dark Shade (Access Denied Remix)
    10. Max Stealthy - Aurora
    == Please support these artists ==
    Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2012 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.
    54 min
  • 135 BPM - Brave New Year
    A fun, funky, upbeat, club-night-out mix with great energy.
    Newsletter, merchandise, donations: http://www.podrunner.com
    PLAYLIST:
    01. Orlando Voorn - Cloud 9
    02. Paul Johnson - Knob Twist
    03. Thomas Blondet, Eddie Enciu - A Better Day
    04. Tigermaan - What's Her Number
    05. Tigermaan - Street
    06. Bruno Banner - Space Shift (Sebastien Leger 8 Min of New Disco Remix)
    07. Bruno Banner - Space Shift
    08. Jevne - Greenway
    09. DJ Marshall - La Musica - DJ Kaya Mix
    10. Teize - Friday Night - Alex Kozma Push Mode Remix
    11. Steve Boyett - Rachele (closing)
    == Please support these artists ==
    Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2011 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
    1 hr
  • 175 BPM - Cyberpace
    This high-energy mix is funky in the first half and rocking in the second, with a smooth but noticeable build in energy throughout.
    Newsletter, merchandise, donations: http://www.podrunner.com
    PLAYLIST:
    01. Nikola & Sasha - Electrik Funk (Frank Solano's Deep Tissue Rub)
    02. Adam K - Wrong Guru (Olivier Giacomotto Remix)
    03. Tony Thomas - Drifting Mind
    04. Tony Mendez - Soundscapes (Thee-O's Tribal Remix)]
    05. Jevne and Spur - Something Inside (Jevne's Funky Fingers Mix)
    06. Mikel Curcio - Lost in Life
    07. Spur - Funklamentary (Jevne's Onethirty Remix)
    08. John Acquaviva, Olivier Giacomotto - Hoo Cha Cha
    09. DJ Denise - Funtime (DJ Deckster Remix)
    10. Constantine, Anthony Hernandez - Habanero (Johnny Dangerously Breaks Remix)
    11. Dima - Empty (Serge Blake's Darkness Mix)
    12. Studio 51 - Traveling On
    13. Steve Boyett - Rachele (closing)
    == Please support these artists ==
    Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2011 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
    1 hr 1 min
  • 145 BPM - Turkey Trot
    A nice, smooth, housey mix with a great vibe throughout.
    Newsletter, merchandise, donations: http://www.podrunner.com
    PLAYLIST:
    01. Chuck Love - Yellow Truth
    02. Spur - Funklamentary
    03. Hoel James - Cafe Chantilly
    04. Jevne - Keep It Going
    05. Ronan - Inside
    06. Noir, WestBoy - She's Got My Heart (Uner and Coyu Remix)
    07. Saccao - Dirri Dirri
    08. James Le Freak, Quembino - Alpha - Lissat & Voltaxx Re-Edit
    09. Diovanni - Perfeita Sintonia (Instrumental Mix)
    10. Ivan Project - Far But Near
    11. Studio 51 - Traveling On
    12. Steve Boyett - Rachele (closing)
    == Please support these artists ==
    Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2011 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
    1 hr
  • 165 BPM - Overground
    Percussive tracks that build to energetic, uplifting, jazz-flavored music, then pump you up with in-your-face tech house.
    Newsletter, merchandise, donations: http://www.podrunner.com
    PLAYLIST:
    01. DJ City - Electric Wobble (Elusive Prog Tech Mix)
    02. Federico Giust - Wooe
    03. Sebastian Ledher - Marco
    04. Saccao - Imma
    05. Younes B - Marrakesh - MHD Remix
    06. Robert Burian - Freedom
    07. Tony Thomas - Beats Treat (Jevne Remix)
    08. Neztic - Hidrosoul
    09. John Paul Jakub - Just Strut
    10. Cage Page - Say Hello
    11. D Rex - Few Miles
    12. John Paul Jakub - The City
    == Please support these artists ==
    Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2011 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
    59 min
  • 155 BPM - Transformer
    A continually evolving mix of styles that takes on energy as it goes, to give you energy as you go.
    Newsletter, merchandise, donations: http://www.podrunner.com
    PLAYLIST:
    01. Eight Minus Eight - Snakebite (Captain Random's Remix)
    02. Martin Garnier - My Way
    03. Maji - YEA
    04. Cristian Monak - Enjoy
    05. Libex - Gin Gin - Manuel De La Mare Remix
    06. Bilro & Barbosa - Inkara
    07. Lady Packa - Ultrasound
    08. Evan Gamble Lewis - Tonight
    09. DJ Isaac Shake - Ale Ale
    10. Naked Beats - Breathe
    11. Flex, No Limits Project - For You (Instrumental Mix)
    == Please support these artists ==
    Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2011 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
    55 min
  • 180 BPM - Speedfreak
    Handsaws, windup clocks, Marine cadence, and nitro-fueled tracks on three decks make this the most insane Podrunner mix ever.
    Newsletter, merchandise, donations: http://www.podrunner.com
    PLAYLIST:
    01. Neztic - Rudo
    02. NiCe7 - Elisa
    03. Bang Bang - In the Bowl
    04. Lu Geremine - La Conga De Tu Madre
    05. Maxdal - Sensual Guitar
    06. Maxdal - Tribalandia
    07. Joseph Mercado - Da Madness
    08. Undecided - Heavy Cargo (Neztic Remix)
    09. C-System - Central
    10. Roy RosenfelD - Jerusalem
    11. Break The Box - Anika
    12. Seed Of Sound - Yacht Trip
    13. Gee Traxx - Good Days
    14. Albert Van Leizer - Mexico Of Night 2010 (2010 Rework)
    == Please support these artists ==
    Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2011 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
    59 min

About PODRUNNER: INTERVALS -- Workout Music

From the publisher's feed

Varied-tempo workout music mixes for runners, joggers, and power walkers, from the creator of Podrunner, the popular workout mix series. These professionally designed, multi-week series are your…

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