Poetry is most certainly an apothecary and we can self-medicate by following just a few simple steps. Listen to this month's newsletter that shares the ways I write my own healing poetry and how you can too by following these 5 simple steps. 

Shortcuts:
Introduction on how to write your own - (5:15)
Step one - (5:32)
Step two - (5:55)
Step three - (6:59)
Step four - (8:07)
Example Poem - (8:39)
Step five - (9:51)
Tips - (12:01)

I would love to read your words! Send me your poems if that resonates with you so I can share them on Instagram Stories or email me them!
IG - @sez.kristiansen
mail - hello@sezkristiansen

Or let me write you a personalised healing poem through my Poetry is an apothecary page.

Thanks for listening, sharing and commenting. It all makes a great difference.

Support the show

✨ If you’d like to explore more of my work, whilst deepening your connection to the truth of who you are, you can find weekly, unpublished poems & audio essays on my Substack, and find supportive courses on my website and Insight Timer. I’d love to walk beside you. ✨