Pole Performance Podcast

Hello Friends!

I'm so excited to share this extra-long episode with you!  Judy Gray is a pole dancer based out of California.  She's known for her amazing edgework and style of dancing.  We chatted about a lot of different topics and I'm beyond excited for you all to listen to our conversation.

Connect with Judy:
Instagram: @coffee_pole
Website: https://judygraydance.com/

Connect with Dr. Emily:
Instagram: @dr.emilyrausch
Website: https://www.empoweredmvmtchiro.com/

A great conversation about pole, business, and life with Sara Bee, the founder of Bee's Knees Kneepads.

Find out why they are the only kneepads I recommend by going to their website & Instagram.

Dr. Emily's info:
Website
Instagram

Sandra is a lot of things.  She's a high-level pole dancer who won the German National Championships in 2021, a studio owner, and a photographer.  We chat about running a pole business, finding time to train as a busy human and failing forward.

Follow Sandra on Instagram.

Follow Dr. Emily on Instagram. 

Ashleigh is a good friend, a mom, a graduate student, and a pole dancer.  She shares about her pole journey in this episode as well as her expertise in mental health and how it relates to pole.

Join the waitlist for Muggle Gym & Cross-Training 101

Schedule a FREE Discovery Call with me!

Follow me on Instagram to stay updated on everything pole & body, and more importantly, Samson.

Hey Lovely Human!

I'm super excited to share the new direction that the podcast will be taking!
If you're interested in being interviewed, please reach out on Instagram!

Join the waitlist for my new program, Muggle Gym & Cross-Training 101. 

I will be discussing body image, weight, eating disorders and BMI in this episode.  Feel free to skip this episode if those topics aren't for you. 

Be sure to follow Jessica on Instagram @circusmobility
Check out her programs: circusmobility.com

Follow Dr. Emily on Instagram @dr.emilyrausch
learn more at: empoweredmvmtchiro.com

Coach mentioned: Adam Woolley @proud_coach

Last night, I performed at a bar.  Typing those words out feels odd because never in a million years did I think I would be confident enough to put myself out there like that. 

This episode is about my pole journey and how it's impacted not only my physical health but my entire life.

Follow me on insta @dr.emilyrausch

Follow me on Instagram @dr.emilyrausch