Pole Performance Podcast

Pole Performance Podcast

By Dr. Emily RauschHealth & Fitness
Download on the App Store

Pole Performance Podcast episodes

  • Weekly Wrap-Up #1

    A new format that hopefully, you will enjoy!  A wrap up of my patient/client interactions for the week as well as a bit more about my Instagram posts.

    Connect with me on Instagram!
    My website: https://www.empoweredmvmtchiro.com/

    48 min
  • How the Body Heals

    Hello Friends!

    Here's a long episode chatting about the different tissues and how they can be injured as well as how they heal.

    If you have any questions, please reach out!

    Instagram: @dr.emilyrausch
    website: https://www.empoweredmvmtchiro.com/

    1 hr 19 min
  • The Disconnect in Pole Dancing

    Hello friends, 

    Today's episode is about the disconnect between movement science and what's being taught in pole studios.   This matters because injury rates in pole dancers is quite high & I believe that if more instructors understood how the body works, we could as a community, drastically reduce injuries. 

    24 min
  • Answering Reddit Pole Dance Questions

    Hi Friends!

    I have recently fallen down a Reddit rabbit hole & wanted to answer some of the questions I see on my feed.

    Connect with me:
    Insta: https://www.instagram.com/dr.emilyrausch/
    website:  https://www.empoweredmvmtchiro.com/

    40 min

About Pole Performance Podcast

From the publisher's feed

Bridging the gap between pole dance & exercise and sport science. 

Hosted by Dr. Emily Rausch a Certified Chiropractic Sports Physician who specializes in helping pole dancers learn…

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