Sign up to save your podcasts
Or
Share Pole Performance Podcast
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Pole Performance Podcast
By Dr. Emily RauschHealth & Fitness
Pole Performance Podcast episodes
- Discussing the Mental Component of Injuries
Connect with Dr. Emily:
Website
Instagram - For the month of December, I'm offering 1 time consults, link in bio to sign up!
Purchase the Pole Goals Workshop47 min - 40 min
- What Are Your Pole Goals for 2023? Chatting About Goal Setting & Habits
Sign Up for the Pole Goals Workshop!
Connect with Dr. Emily:
Website
Instagram37 min - Regression is Not a Bad Word
Some thoughts (aka a rant) about pole dancers not being able to be objective about their current capacity for movement.
Connect with Dr. Emily:
Website
Instagram34 min - Pole & Social Media
Sign up for the Invert, Bend & Balance Symposium!
Connect with Dr. Emily:
Website
Instagram29 min - 33 min
- Injury Myths - Why You're Still In Pain
Chatting about some misconceptions around healing and injury recovery.
Connect with Dr. Emily:
Website
Instagram34 min - 28 min
- Chatting About Hypermobile Bodies & Narratives with Nikki Naab-Levy
Super fun conversation with Nikki Naab-Levy about strength training while being hypermobile and some of the (harmful) narratives that dominate the conversation around hypermobile bodies.
Connect with Nikki:
Instagram
Website
Connect with Dr. Emily:
Website
Instagram1 hr 5 min - How to Not F*ck Up Your Body Pole Dancing - The Wrist
Let's learn about the wrist and some of the common injuries in pole dancers.
Wrist Extensor Exercise Thing.
Connect with Dr. Emily:
Website
Instagram28 min
About Pole Performance Podcast
From the publisher's feed
Bridging the gap between pole dance & exercise and sport science.
Hosted by Dr. Emily Rausch a Certified Chiropractic Sports Physician who specializes in helping pole dancers learn…
how to not f*ck up their bodies and unf*ck them when they do.
More shows like Pole Performance Podcast
Ologies with Alie Ward
24,533 Listeners
This Podcast Will Kill You
16,950 Listeners
Call Her Daddy
164,481 Listeners
Financial Feminist
6,443 Listeners
The Mel Robbins Podcast
19,191 Listeners
Science of Slink: The Evidence Based Pole Podcast with Dr. Rosy Boa
5 Listeners
The Pole On The Call
3 Listeners
Fit, Fierce and Fearless, presented by GenX Pole Arts
3 Listeners