<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1840569/open_sms">Send us a text</a>Something I doubled down on this past season was ensuring that I properly fueled each and every workout. I think it worked like magic.<a rel="payment" href="https://www.buzzsprout.com/1840569/support">Support the show</a>

Send us a text Something I doubled down on this past season was ensuring that I properly fueled each and every workout. I think it worked like magic. Support the show

<a href="https://www.buzzsprout.com/twilio/text_messages/1840569/open_sms" rel="noopener noreferrer">Send us a text</a>Something I doubled down on this past season was ensuring that I properly fueled each and every workout. I think it worked like magic.<a href="https://www.buzzsprout.com/1840569/support" rel="noopener noreferrer">Support the show</a>

Ponderings on Nutrition and Hydration

In this podcast I share the trials and tribulations of a middle-aged amateur triathlete. Take me along with you during your workout to hear about my personal experiences of training and racing and get some motivation to utilize for your own workouts. I'm not a coach. I'm not an interviewer. I'm a fellow triathlete! Feel free to reach me with comments or feedback at thelonelytriathlete@gmail.com Feel free to check out my YouTube channel as well: https://www.youtube.com/channel/UC9lmUEgk9FHNnRFqdgGzL2w/featured

Sports

Running

Swimming

In this podcast I share the trials and tribulations of a middle-aged amateur triathlete. Take me along with you during your workout to hear about my personal experiences of training and racing and get some motivation to utilize for your own workouts. I'm not a coach. I'm not an interviewer. I'm a fellow triathlete! Feel free to reach me with comments or feedback at thelonelytriathlete@gmail.com Feel free to check out my YouTube channel as well: https://www.youtube.com/channel/UC9lmUEgk9FHNnRFqdgGzL2w/featured

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Ponderings on Nutrition and Hydration

Ponderings on Nutrition and Hydration

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