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Trigger Warning: This episode contains discussions of trauma, antisemitism, abuse (emotional, physical, and sexual), drug use, suicidal ideation, and a suicide attempt. Listener discretion is advised.
Who this episode is for:
Anyone who’s ever tried to fill the void with drugs, booze, bad relationships—or all of the above
Trauma survivors who are still standing (barely or proudly)
Ravers who thought hiding drugs in the desert was a genius idea
Parents wondering if their “tough love” is really just emotional neglect
The curious and the nosy who’ve ever wondered what transcranial magnetic stimulation is
Anyone who’s ever made a glorious mess of their 20s
Episode 26 is a ride—raw, relentless, and painfully real. Chris, Jeff, and Jakob sit down with Kat, who walked through fire (sometimes literally at raves) and lived to tell the tale with her husband Thomas in her corner. From growing up Jewish in a Midwest Bible Belt town laced with antisemitism, to navigating parentification, panic attacks, and isolation, Kat’s story smashes the silence around trauma, mental health, and addiction.
We go deep: acid trips in fields, insane raves (including Electric Daisy Carnival, complete with cartel encounters and meth bombs), and opioids masquerading as “waves of happiness.” Kat calls this period her "Dark Ages"—eight years of high-end drugs, toxic relationships, and self-destruction dressed up as glamour.
But it’s not all doom. Kat talks recovery after a suicide attempt, how Jewish cultural stigma around mental health nearly killed her, and how she found real help—like TMS (transcranial magnetic stimulation) therapy, rave scenes that doubled as misfit family, and ultimately, love. This one’s got everything: hallucinogens, birthright trips to Israel, a landlord “member of the tribe,” kidney stones, rave drugs imported from China, and dancing until your serotonin collapses.
00:00 Introduction and Sponsorships
02:19 Personal Retreat and Reflections
04:48 Welcoming Kat: A Courageous Story
06:15 Trauma and Social Justice Advocacy
09:03 Cultural Perspectives on Mental Health
12:59 The Impact of Community on Mental Health
14:20 Experiences of Antisemitism and Isolation
21:50 Parentification and Family Dynamics
28:31 Struggles with Mental Health and Coping Mechanisms
33:54 The Impact of Neglect vs. Physical Abuse
34:55 Coping Mechanisms: Alcohol and Substance Use
36:46 Body Image and Eating Disorders in Dance
41:04 The Struggles of College Life and Substance Abuse
47:42 Exploring Alternative Therapies: TMS and Psychedelics
56:17 The Pain of Kidney Stones
59:15 Dating and Self-Worth
01:01:52 The Dark Ages of Abuse
01:03:44 Rave Culture and Escapism
01:11:10 The Descent into Addiction
01:18:49 A Crisis Point: Suicide Attempt
01:21:46 Surviving the Unthinkable: A Personal Journey
01:24:25 Understanding PMDD and Its Impact on Mental Health
01:25:44 Experiencing the Psych Ward: A Turning Point
01:32:04 Life in Residential Treatment: A Mixed Experience
01:40:08 Dialectical Behavior Therapy: Finding Balance in Chaos
01:44:07 Empathy in Recovery
01:47:06 Spirituality and Personal Growth
01:50:01 Finding Purpose Through Adventure
01:52:12 Activism and Social Justice
01:58:21 Navigating Personal Challenges
02:01:06 Education and Global Awareness
02:05:29 Building Meaningful Relationships
Originally from season one, we are excited to share this episode again. Jeff Stevens of WellBeing Brewing joined us back in 2020.
We'll be back next week!
Who this episode is for:
Episode 25 – “Jordan, Jack in the Box, and the Shit We Carry”
Pondoff’s Anonymous is brought to you by:
Chris and Jeff are holding it down while Jakob’s on vacation (he’s not sipping margaritas, he’s probably still waiting on his bag at Lambert with a virgin piña colada in hand).
Joining the show is Karissa Jones, a civilian, a sister, and someone who knows the long, brutal road of loving an addict. Her brother Jordan died at 27 after years of battling heroin addiction, bipolar disorder, and the rehab-relapse rinse cycle that so many families know too well. This episode goes deep—into grief, guilt, mental illness, and the kind of trauma that doesn’t let you sleep.
No sugarcoating. No easy answers. Just honesty, dark humor, and some much-needed humanity.
⏱ Timestamp Breakdown
Mentioned in This Episode:
🚨 Trigger Warning:
This episode includes frank and emotional discussion of childhood sexual abuse, addiction, relapse, hospitalization, and incarceration. It’s raw, real, and may be triggering for listeners with past trauma. We don’t hold back—because healing doesn’t either. Listener discretion is strongly advised.
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Who this episode is for:
– Anyone who’s ever looked in the mirror and thought, “What the actual f*ck am I doing with my life?”
– People buried in addiction or dragging themselves out of it with broken fingernails.
– Survivors of trauma who are sick of pretending they’re fine.
– The families still standing by, hoping for a miracle that doesn’t come in a straight line.
– And those not in recovery who can’t look away from a comeback story that punches you in the gut and somehow still makes you laugh.
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🎙️ Episode Title: Kelly, Kevin & the Magic of Mayhem
Chris and Jakob sit down with Kelly and Kevin—two beautifully wrecked humans with a love story that starts in relapse, crashes through jail cells and hospital beds, and somehow circles back to spiritual magic.
Kelly was 9 years sober… and then wasn’t. Kevin was the “do-not-call” guy she called anyway. There’s vape smoke, ER visits, dead grandmas, addiction-fueled lies, and somehow, still… hope. This one’s rawer than a sunburn, funnier than it should be, and way too real to be fiction.
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⏱️ Timestamp Breakdown:
0:00 – 5:27
Chris kicks it off with a warning: this one’s gonna hit hard. Jakob’s smiling like he knows we’re all about to cry. Kelly and Kevin introduce themselves and the chaos begins.
5:28 – 14:12
Kelly talks about relapsing after nearly a decade sober. Kevin’s the guy from her past who walks right into the storm. Jakob asks the questions we’re all too afraid to ask.
14:13 – 24:37
Hospitalizations. Jail. A Vegas wedding that shouldn't have worked but somehow did. Kevin shows up when Kelly’s at rock bottom, and the story shifts.
24:38 – 32:00
Grandma’s jewelry box becomes a full-blown spiritual metaphor. Chris gets choked up. Kevin didn’t plan on being anyone’s savior—he just wanted to get laid.
32:01 – 44:55
Vape pens and half-truths. Jakob introduces the word “magic.” Everyone tries to laugh through the pain. Kelly's in and out of consciousness. Kevin’s showing up even though he’s not all there himself.
44:56 – 1:00:33
Kelly wakes up in the hospital and Kevin is by her side. Jakob calls it divine. Chris just yells “That’s God!” a few times. Everyone agrees it’s something.
1:00:34 – 1:19:45
Kevin talks about his past—dealing, stealing, manipulating—and how recovery didn’t start until the lies stopped. Kelly opens up about the real reason she relapsed: buried trauma, including childhood sexual abuse, that she had never fully faced.
1:19:46 – 1:34:10
They break the cycle. Or try to. Kevin starts meditating. Kelly glows. Chris throws down a sermon about grace. Jakob drops mystical wisdom bombs.
1:34:11 – 1:52:18
Listener questions come in hot. Kelly: “I thought if I got sober again, I’d have to feel.” Kevin talks about rebuilding trust brick by painful brick.
1:52:19 – END (2:13:45)
Final reflections. Jakob says something that makes everyone pause. Kelly and Kevin are raw, redeemed, and still healing. The room is wrecked. But nobody’s alone.
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🎤 Guest Titles:
Kelly – Recovery Queen with Battle Scars & Spiritual Bling
Kevin – Ex-Dealer Turned Meditating Miracle-Man with Vape Breath
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📌 Mentioned in the Episode:
📚 Magic Is Real – Jakob’s spiritual holy grail, a book that dives into spirituality through the lens of addiction and mental illness:
https://www.amazon.com/Magic-is-Real-1-book-series/dp/B087JM8W38
💰 Sponsored by:
🛏️ Illinois Recovery Center – https://illinoisrecoverycenter.com/
🛡️ McKelvey Insurance – http://mckelveyins.com/
You think you know Goldberg? Think again. Shaun Weiss joins the pod and rips the mask off the chaos, the meth, the mugshots, and what it really took to crawl out of hell. In this raw and unflinching episode, Chris, Jeff, and Jakob sit down with actor, comedian, and walking resurrection story Shaun Weiss—aka Goldberg the goalie from The Mighty Ducks franchise. You probably saw his mugshot a few years back and thought, "Damn, what the hell happened to Goldberg?" Well, he's here to tell you.
Shaun dives into his brutal addiction spiral, shady rehab scams, and rock bottom moments that nearly killed him—meth binges, jail cells, and stolen needles. This isn't a Lifetime movie; it's gritty truth with a shot of hope.
But there's redemption, too. Shaun breaks down how he got sober, the spiritual tools that actually worked for him (spoiler: not rehab horses), and how he's now turning that wreckage into a new life—including stand-up comedy, public speaking, and a whole new mindset powered by joy, not just survival. He even plugs Isha Kriya meditation from Sadhguru: https://www.youtube.com/watch?v=EwQkfoKxRvo.
From Ducks memories and Dawson's Creek near-misses to hiding AA meetings inside bullshit treatment centers, this episode is equal parts hilarious, horrifying, and healing.
Oh, and yeah, Goldberg had the hots for Julie the Cat. We said what we said.
Timestamps:Sponsored by:
Illinois Recovery Center
Egyptian Workspace Partners
McKelvey Insurance
Who this episode is for:
Episode 22: Therapist, Addict, Jesus-Lover — Jeff Brenneman Uncensored
Strap in, degenerates. This one veers from Bible college to blackout whiskey nights, with a surprise stop for tea with the Taliban.
Chris, Jeff, and Jakob welcome Jeff Brenneman, Clinical Director at Illinois Recovery Center. Once on track to be a preacher, Jeff’s life swerved through addiction, fatherhood breakdowns, and some very questionable DIY detoxing (do not recommend). This dude was an alcoholic before his first drink—and you’ll hear exactly why.
They hit everything: Borderline Personality Disorder, perfectionism, fear of failure, therapy myths, Enneagrams, hiding from your own family, the dangers of being “the smart kid,” and what sobriety really takes.
Also: Jeff’s kid visited Afghanistan. For fun. That’s not a metaphor.
And while the Bible and recovery stuff run deep, there’s still plenty of chaos, Chris’s sex life, shame jokes, and Trader Joe’s tears to go around.
Timestamps include:
Sponsored by Illinois Recovery Center and Bertarelli Cutlery
Chris and Jeff wrangle the now-married madness that is Angela and Dr. Chris Schenewerk—back for Round 3, but this time in the same damn room. And buckle up, because it gets unhinged in the best way.
There’s a five-grand Great Dane bought during a blackout. Jellyfish revelations. Dead ducks. Rehab round twelve. Boobs paid for by Angela (not her husband, thank you very much). Grief, laughter, rage, and a recovery meeting started in a damn bowling alley.
This episode’s a cocktail of chaos, clarity, and hard-won perspective. Recovery ain't a straight line—and this couple proves it’s still worth crawling the damn thing.
Timestamp BreakdownThis glorious mess brought to you by Illinois Recovery Center and Bertarelli Cutlery—because sharp knives and sharp minds save lives.
This one’s a little different. Jakob Miller from Pondoff’s Anonymous links up with Alex “Big Panda” Kaiser for a crossover between Pondoff’s Anonymous and No Lions Here. It’s raw, unfiltered, and exactly what you’d expect when two recovering addicts sit down and try to explain the brain science behind addiction without sounding like nerdy scientists.
Jakob breaks down his "Science of Addiction" class that he runs at Illinois Recovery Center — and finally records it for the masses. If you’ve ever sat in a treatment center, argued whether addiction is a disease, or wondered why you keep sabotaging your own life, this one’s for you.
They cover it all: trauma, dopamine, irrational thinking, relapse symptoms, why triggers are a scam, and how to hack your own brain before it tricks you back into using.
No sugarcoating. No bullshit. Just the real, uncomfortable truth about how addiction rewires your survival system and why emotional honesty might be the one thing that saves your life.
🧪 Resources Mentioned:Chris is on a Staten Island ferry, pizza grease on his fingers, yelling at Lady Liberty and eating humble pie ‘cause the remote-record plan tanked. But that tech fail is your gain—because we’re re-dropping a raw convo with Cristina Preston: fitness model, news junkie, steroid-using bodybuilder, trafficking survivor, and miracle in motion.
She leads Celebrate Recovery in Fenton, MO, but she’s lived the wreckage—bullying, self-harm, covering a school shooting, being trafficked during addiction, shady doctors, and a Vegas wedding that made her dad cry the wrong way.
This one’s heavy and holy. Laugh. Cry. Throw a chair. Hug your mom.
⏱️ Full Timestamp BreakdownWho this episode is for:
• Anyone battling booze, burnout, or both
• Moms hanging on by a thread with a wine glass in hand
• Those who think “functioning alcoholic” means everything’s fine
• Anyone who ever woke up and said, “How the hell did I get here?”
• People not in recovery who’ve ever run from themselves and called it “freedom”
Episode Title: "Closet Wine & Corporate Flights: Angela’s Fight for Herself"
Angela Schenewerk shows up and blows the roof off. From Cahokia childhood to hidden booze bottles in adulthood, she takes us through what it’s like to lose yourself in motherhood, wine, work trips, and bad relationships—and still come crawling back with a pulse. This one’s got fake arrests, rehab denial, blackouts, stalking boyfriends, air mattresses with wine underneath, and the dangerous myth of “having it together.” It’s wild. It’s heavy. It’s very Pondoff’s Anonymous.
Episode Timestamps:
Angela Schenewerk – Mom, ex-wife, closet drinker, blackout flyer, and survivor with a mic.
This is the kind of episode you share with someone who's still out there, hiding it all and thinking nobody sees them. Angela was that person. And she made it back.
Need help? Know someone who does?
Illinois Recovery Center
Keep your knives sharp (literally):
Bertarelli Cutlery
Pondoff’s Anonymous – where we call bullshit on silence, shame, and fake recovery stories.
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