Explicit is definitely on for this episode! Instead of my usual conversations about fitness, I wanted to talk about and answer your questions on the juicier stuff. Porn, sex, multiple partners. It's all fair game today. Definitely grab your favorite drink for this one. Topics and questions include:

 

(3:36) Poppin Bottles and Dab Pens

(5:50) Hornier on Your Period?

(9:18) Spending Money on Weddings

(13:38) Advice for Fitness Burnout

(19:32) SEX!

(21:11) Freaking Stuff

(23:52) Dating Two People At Once

(26:49) Boyfriend Following Sexy Models

(34:20) Porn!

(37:50) “Perfect” and Conflict

(39:42) 18 Year Old Self

(44:52) Favorite Self-Care Activity

(46:40) Dating Apps

(1:01:30) Fitspo Gossip

(1:07:10) Gender Disappointment

(1:09:05) Competing Again?

 

Be sure to follow me on IG @DESB___ and stay up to date on my personal account - @DESPFEIFER___ (both 3 underscores!)

 

PRE REGISTER FOR MY 6 WEEK CHALLENGE: http://www.desbfittraining.com/6w2strength2020-pre/

 

Focused on reverse dieting, and getting you ready for the holiday season.

 

My youtube video on reverse dieting: https://www.youtube.com/watch?v=EnvMO8qNzTs 

 

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Follow Des Scoggin, aka: ME!

Instagram ➭ https://www.instagram.com/desb___

Twitter ➭ https://twitter.com/desbfit

Youtube ➭ https://www.youtube.com/desireescogginfitness 

Facebook ➭ https://www.facebook.com/desbfittraining

My Weekly Emails ➭https://desbfittraining.us18.list-manage.com/subscribe?u=7f9e9f35e528c72d50a82d9c1&id=c056ef31c7

Official Website  ➭ https://www.desbfittraining.com

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((( ANNOUNCEMENTS )))

 

- OPEN FACEBOOK FITNESS COMMUNITY: www.facebook.com/groups/dbftcommunity

 

New DBFT rebranded merch is here: https://desbfittraining.myshopify.com

 

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F A Q

 

-what’s your real name? Desiree

 

-what’s your instagram? www.instagram.com/desb___

 

-how old are you? 24

 

-how tall are you? 5'7

 

-whats your Spotify playlist? https://open.spotify.com/user/desb___

 

-what do you order at Dunkin? Large hot coffee, 1 pump SF coconut, 1 flavor swirl French Vanilla, 1 cream + 2 splenda

 

-skin care routine? https://www.tula.com / CODE "desb" to save 20%

 

-self tanner? https://glowprotans.com/?aff=71 / CODE "desb" to save $

 

-my huge water jug? https://www.thehydrojug.com / CODE: "desb" to save $

 

-supplements I use? https://www.alaninu.com / CODE "desb"

 

AND

 

-how to find my free stuff and codes? https://www.desbfittraining.com/desb