Tonight, lie back, relax, and drift off to sleep to these relaxing positive affirmations for anxiety.

Rid yourself of stress, and master your mindset as these calming ASMR mantras sink deep into your subconscious and reshape the way you think.

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If you are struggling with anxiety, and feel you're in need of a little extra support, download my course From Panic To Peace, by clicking the link below now.

From Panic To Peace | A Meditation Course to Ease Anxiety: ⁠⁠⁠https://breathingspace.gumroad.com/l/udobcz⁠

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Thank you for listening,

Sam Jarvis,

Host @ Breathingspace