Enjoying this meditation? You can find my full album of empowering audios & meditation tracks in my Birth Box online Hypnobirthing course:

https://www.hypnobirthing-positive-birth.com/birthbox

You can also download the album on its own: https://payhip.com/PopThatMumma

The reviews have been outstanding:

Caroline Smith

"I used Birth Box at 39 weeks! From the first contraction to delivery was less than 5 hours, without epidural and without tears with a 10lb baby! I couldn't have done it without the Birth Box advice so from the bottom of my heart THANK YOU"

Cara DoeringI

"Birth Box is awe-inspiring, I wanted something both me and my partner could work through together and this course helped me achieve my dream birth which is a memory I will never forget"

"The birth was wonderful! I was able to deliver without an epidural/meds which was my goal! Thank you so much for the brilliant course you've made!"