This week we have a beautiful birth story from Sophie from Bumps and Births.

Connect with Sophie on Instagram

Get 10% off the Aura Orbs and all other products from the Yuula pregnancy and birth range with code ELLIE10.

Get 10% off The Hypnobirthing Tool Kit with code PODCAST.

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Connect with me on Instagram @bellemamahypnobirthing

Email me at: [email protected]

This week I talk you through 3 really easy steps to helping you relax during labour if you're starting to feel a little bit anxious or over whelmed.

The Hypnobirthing Tool Kit is on special Valentines Day sale until Tuesday at midnight. Discount automatically applied at the checkout.

Get 10% off the Aura Orbs and all other products from the Yuula pregnancy and birth range with code ELLIE10.Loving the content? Buy me a cup of tea xxEmail me at: [email protected] with me on Instagram @bellemamahypnobirthing

This week I am joined once again by Bea from Bea's Birth and Boobs. We're talking all about preparing for breastfeeding after a c-section and other birth interventions.

Follow Bea on Instagram here

Get 10% off the Aura Orbs and all other products from the Yuula pregnancy and birth range with code ELLIE10.

Get 10% off The Hypnobirthing Tool Kit with code PODCAST.

Loving the content? Buy me a cup of tea xx

Connect with me on Instagram @bellemamahypnobirthing

Email me at: [email protected]

This week I am joined by the lovely Ashleigh who shares her birth story with us.

Ashleigh is a fellow Hypnobirthing teacher, you can follow her on Instagram here.

Get 10% off the Aura Orbs and all other products from the Yuula pregnancy and birth range with code ELLIE10.

Get 10% off The Hypnobirthing Tool Kit with code PODCAST.

Loving the content? Buy me a cup of tea xx

Connect with me on Instagram @bellemamahypnobirthing

Email me at: [email protected]

In this episode, I chat with Dr. Alice Keely, founder of the Heavyweight Midwife, about plus-size pregnancy care. We cover the stigma often faced by plus-size women, the importance of informed decision-making, and how to advocate for personalised, evidence-based care.

Dr. Alice shares her insights on BMI limitations, water births, and the challenges within the healthcare system when it comes to supporting plus-size pregnant women.

Connect with Dr Alice on Instagram @theheavyweightmidwife

Get 10% off the Aura Orbs and all other products from the Yuula pregnancy and birth range with code ELLIE10.

Get 10% off The Hypnobirthing Tool Kit with code PODCAST.

Loving the content? Buy me a cup of tea xx

Connect with me on Instagram @bellemamahypnobirthing

Email me at: [email protected]

In this week's episode I talk about losing yourself in the different eras of motherhood and why self-belief is so important when it comes to birth, motherhood and beyond.

Get 10% off the Aura Orbs and all other products from the Yuula pregnancy and birth range with code ELLIE10.

Get 10% off The Hypnobirthing Tool Kit with code PODCAST.

Loving the content? Buy me a cup of tea xx

Connect with me on Instagram

Email me at: [email protected]

Today I am joined by the lovely Sophia who shares with us her hospital birth story. Sophia had originally planned a home birth, but had to go to her Plan B when baby decided to come a few weeks early!

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Maddie shares her amazing, empowering home birth story. It was a long labour which was particularly challenging towards the end, but Maddie handled everything amazingly and it is a joy to listen to!

If you'd like to share your positive birth story, whether that's a homebirth, induction, c-section or even a free birth I'd love to have you on the podcast! Please get in touch via email on [email protected]

The Hypnobirthing Tool Kit is my award-winning online Hypnobirthing and Antenatal Course helping you prepare for your positive birth experience. Get instant access here

Get my e-book Nurturing the New Mother: Preparing for Post-Partum here

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This week I am joined by Candy from Nourishing Birth and Beyond, and we chat all things breech birth!

Connect with Candy on Instagram here and see her website here.

The Hypnobirthing Tool Kit is my award-winning online Hypnobirthing and Antenatal Course helping you prepare for your positive birth experience. Get instant access here

Get my e-book Nurturing the New Mother: Preparing for Post-Partum here

Enjoying the free content? Show your appreciation by buying me a coffee!!