In this episode, we explore how mantras and affirmations shape the conversation you have with yourself. We also discuss the deeper meanings behind both practices.

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In this episode, we rethink how affirmations are created, shared, and experienced. We explore design changes that make positivity accessible to all.

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In this episode, we explore affirmations that help you transform your mindset from craving to control. We focus on creating peace, discipline, and balance.

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In this episode, we explore how belief alone can lead to false confidence. We unpack how disciplined practice transforms belief into achievement.

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In this episode, we explore how the language you use about yourself impacts your confidence and productivity. We’ll reveal how affirmations can help you stay positive under pressure.

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In this episode, we use affirmations to help you define your identity from your inner truth, not external expectations. We focus on self-empowerment and freedom.

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In this episode, we look at the moment affirmations start influencing thoughts and actions. We discuss how to recognize progress and keep your mindset evolving.https://selfpause.com/app/

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In this episode, we focus on affirmations that bring harmony to your emotions. We remind ourselves that balance and peace return when we breathe and trust.

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In this episode, we use affirmations to help you detach from emotional heaviness. We focus on creating peace, healing, and inner lightness.https://selfpause.com/app/

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In this episode, we explore affirmations that promote healing and relaxation. We focus on releasing emotional strain and welcoming inner comfort.

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.