Positive On Purpose

Does making a mistake make you cringe? Hurt your ego?

The three most difficult words are "I was wrong." Admitting our mistakes helps us learn and fail forward. Its not the mistake that matters, its how you deal with it what you learn from it, and how you apply that life lesson. If you're looking for permission to make mistakes, this is it!

Quotes:
"Every failure we experience is a fork in the road. It's an opportunity to take the right action. Learn from mistakes. Begin again." - John Maxwell

"Your past mistakes are meant to guide you, not define you."

"Don't carry mistakes around with you. Instead, place them under your feet and use them as stepping stones to rise above them."

Resource:
The Maxwell Daily Reader by John Maxwell

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Connect with us! Follow our podcast Instagram account and tag us! @positiveonpurposepodcast

Need a solution to gain momentum in your health journey? Inquire about our membership community by emailing  [email protected] or DM us @jamie_schoepke or @philippifitness

When was the last time someone said something to you that wasn't helpful? In this episode, we challenge you to pause and use your imagination to find a better way to relate and show support for others.

Resources:
Atlas of the Heart by Brene Brown
How Are You Really? by Jenna Kutcher

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Connect with us! Follow our podcast Instagram account and tag us! @positiveonpurposepodcast

Need a solution to gain momentum in your health journey? Inquire about our membership community by emailing  [email protected] or DM us @jamie_schoepke or @philippifitness

What are you focusing on and paying attention to in this season? What your brain focuses on it will find. Are you giving your attention to the positive aspects of the situation or the negative?

Friend, we care about how and where you spend your precious energy. Sit with us over a cup of coffee as we share where our attention is going in these season of new, and how increasing your awareness is a great place to start.

Quotes:
Where your attention goes, your energy flows.

Energy is currency. When you 'pay' attention to something, you're buying an experience - it's an investment  so 'spend' carefully and only on things that will bring you a good return. Be selective. Treat your time with as much care as your finances. It's equally as valuable.

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Connect with us! Follow our podcast Instagram account and tag us! @positiveonpurposepodcast

Need a solution to gain momentum in your health journey? Inquire about our membership community by emailing  [email protected] or DM us @jamie_schoepke or @philippifitness

New to the crew, Ford Michael Philippi arrived on Wednesday, May 11th, 2022. Press play to hear his birth story from Jules and her husband, Mike!

Jules also shares what she did differently this time, her post-partum mental health checklist, and how the first week at home is going. If you know of someone navigating a similar season or life change right now, please share this episode with them!

Resource: Episode 68: Sloan Rose: A Birth Story

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Connect with us! Follow our podcast Instagram account and tag us! @positiveonpurposepodcast

Need a solution to gain momentum in your health journey? Inquire about our membership community by emailing  [email protected] or DM us @jamie_schoepke or @philippifitness

Feeling overwhelmed or discouraged? We've all been there. Discouragement hits us for different reasons at different times.

We encourage you to press play for a solution to those discouraged feelings, and then taking a step in paying it forward to that someone you know who is currently struggling.

Quote: "I just wanted to remind you that you've navigated 100% of your anxious days, all of the "what in the world am I DOING WITH MY LIFE" moments and every single curveball you've dealt along the way. So if something is weighing on you right now...and you're wondering if you're capable...or if you can handle it. Please check your track record which PROVES that you've got this too." - Kacia Fitzgerald

Resource: Pressing Pause - 100 Quiet Moments for Moms to Meet Jesus

Ask Us Anything Anytime! https://philippifitness.wufoo.com/forms/ask-jamie-jules-anything/

Connect with us! Follow our podcast Instagram account and tag us! @positiveonpurposepodcast

Need a solution to gain momentum in your health journey? Inquire about our membership community by emailing  [email protected] or DM us @jamie_schoepke or @philippifitness

What's the ultimate people skill you ask? Positive Projection! Intentionally projecting positivity and good energy onto other people at all times.

Press play to learn 4 ways to make positive projection a daily practice.

Review Challenge: Help us get to 100 reviews before our 100th episode! Click the link here https://podcasts.apple.com/us/podcast/positive-on-purpose/id1531548022

Resources:
- The Brendon Show Podcast by Brendon Burchard

Ask Us Anything Anytime! https://philippifitness.wufoo.com/forms/ask-jamie-jules-anything/

Connect with us! Follow our podcast Instagram account and tag us! @positiveonpurposepodcast

Need a solution to gain momentum in your health journey? Inquire about our membership community by emailing  [email protected] or DM us @jamie_schoepke or @philippifitness

As Mother's Day approaches and we are in the midst of birthday celebrations, we wanted to share four lessons we have learned over the past year from our toddlers. These are lessons that anyone can apply no matter what your age!

Review Challenge: Help us get to 100 reviews before our 100th episode! Click the link here https://podcasts.apple.com/us/podcast/positive-on-purpose/id1531548022

Resources:
- Positive on Purpose Podcast Episode 2: Embracing the Messy and Magic Emotions
- Positive on Purpose Podcast Episode 33: Lessons from Our 3 Year Olds

Ask Us Anything Anytime! https://philippifitness.wufoo.com/forms/ask-jamie-jules-anything/

Connect with us! Follow our podcast Instagram account and tag us! @positiveonpurposepodcast

Need a solution to gain momentum in your health journey? Inquire about our membership community by emailing  [email protected] or DM us @jamie_schoepke or @philippifitness

We are taking it back to basics this week by defining what a positive attitude is, how you can foster a positive attitude on a bad day, and the realization that a positive attitude comes from within YOU!

Quotes:
"Gratitude will shift you to a higher frequency, and you will attract much netter things." -Rhonda Byme

"As our awareness grows, we grow." Anonymous

"Attitude drives actions. Action drives results. Results drive lifestyles." -Jim Rohn

"There is no better time to be happy than right now. Your life will always be filled with challenges, barriers, and disappointments. There is no way to happiness. Happiness is the way. There is no after happiness. Happiness is now. Happiness is a way of life that is always inside of you. Happiness is now, not a goal or a destination. Happiness is not an after. It's a before. And it's up to you. All you have to do is decide to be happy."- Jeffrey Gitomer

Resources:
-Positive on Purpose Podcast Episodes #1, #7 and #31
-The Little Gold Book of YES! Attitude by Jeffrey Gitomer
- FISH! A Proven Way to Boost Morale and Improve Results
- The Fred Factor: How Passion in Your Work and Life Can Turn the Ordinary Into the Extraordinary by Mark Sanborn
-The Happiness Advantage by Shawn Achor

Ask Us Anything Anytime! https://philippifitness.wufoo.com/forms/ask-jamie-jules-anything/

Connect with us! Follow our podcast Instagram account and tag us! @positiveonpurposepodcast

Need a solution to gain momentum in your health journey? Inquire about our membership community by emailing [email protected] or DM us @jamie_schoepke or @philippifitness

Are you feeling the pressure? Are you allowing stress to be a part of your day-to-day?

We feel you on this one and therefore encourage you to raise your awareness of how stress is impacting your life.

April is Stress Awareness Month and we are here to share some real-life experiences and tools that can help you get to the root cause of your stress.

Resources:
-The Brendon Show podcast with Brendon Burchard
-On Purpose podcast with Jay Shetty

Ask Us Anything Anytime! https://philippifitness.wufoo.com/forms/ask-jamie-jules-anything/

Connect with us! Follow our podcast Instagram account and tag us! @positiveonpurposepodcast

Need a solution to gain momentum in your health journey? Inquire about our membership community by emailing [email protected] or DM us @jamie_schoepke or @philippifitness