Breathingspace- Meditation for Sleep and Relaxation

Positive Transcendental Affirmations For Sleep *TRANSFORM YOUR MINDSET*


Listen Later

Transform your mindset while you fall asleep, by listening to these positive transcendental affirmations now.


These affirmations are designed to help draw you deep into relaxation, whilst boosting your inner reserves of calm, positivity, and self love.


Set to healing sleep music, and featuring a female narrator (me, Sam Jarvis!), let 20 minutes of these repetitive transcendental mantras, transform the way you feel about life for good.


Tonight's affirmations include:


  • I am a good person
  • I am capable of achieving great things
  • I believe in myself
  • Positive energy flows through me
  • I attract good things into my life
  • I am grateful for all the blessings in my life
  • Every day I am becoming a better version of myself
  • I choose to see the good in every situation
  • My potential is limitless
  • I am in control of my thoughts

  • If you like this podcast, make sure to hit the follow button, and give Breathingspace your five star review, it really does help the podcast reach more and more people.... and hopefully, means we can help more people get a restful nights sleep.


    ...more
    View all episodesView all episodes
    Download on the App Store

    Breathingspace- Meditation for Sleep and RelaxationBy Breathing Space

    • 5
    • 5
    • 5
    • 5
    • 5

    5

    6 ratings


    More shows like Breathingspace- Meditation for Sleep and Relaxation

    View all
    SLEEP MEDITATION with Lauren Ostrowski Fenton by Lauren Ostrowski Fenton

    SLEEP MEDITATION with Lauren Ostrowski Fenton

    1,115 Listeners

    Purely Being Guided Meditations by Lucy Love

    Purely Being Guided Meditations

    202 Listeners

    Listen To Sleep - Quiet Bedtime Stories & Meditations by Erik Ireland

    Listen To Sleep - Quiet Bedtime Stories & Meditations

    832 Listeners

    Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove by Sleep Hypnosis, Meditations and Bedtime Stories

    Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

    2,266 Listeners

    Music To Calm The Mind by The Relaxation Channel

    Music To Calm The Mind

    281 Listeners

    Sleep Meditation for Women by Sleep Meditation

    Sleep Meditation for Women

    782 Listeners

    Sleep Better | Sleep Music with Noise by Sleep Better

    Sleep Better | Sleep Music with Noise

    134 Listeners

    Guided Meditation by Guided Meditation

    Guided Meditation

    954 Listeners

    Just Sleep - Bedtime Stories for Adults by Bedtime Stories with Taesha Glasgow

    Just Sleep - Bedtime Stories for Adults

    664 Listeners

    Sleep Wave: Sleep Meditation & Sleepy Stories by Sleepiest & Karissa Vacker

    Sleep Wave: Sleep Meditation & Sleepy Stories

    1,127 Listeners

    A Zen Mind Guided Meditations by Jo Rose | A Zen Mind

    A Zen Mind Guided Meditations

    62 Listeners

    Sleep Magic: Guided Sleep Hypnosis & Meditation by Sleepiest & Jessica Porter

    Sleep Magic: Guided Sleep Hypnosis & Meditation

    1,408 Listeners

    Sleep Like a Log by Professional Sleep Support for Anxiety

    Sleep Like a Log

    81 Listeners

    Dreamy Meditations | Guided Meditations For Sleep, Relaxation, Self-Love, Success & More | Relaxing Meditations, Stress-Relief, Anxiety, Insomnia, Relaxing Music, Nature Sounds, Mindfulness, 10 Minute Meditations, Zen, Inner Peace, Meditations Pour Dormir by Dreamy Meditations - Relaxing Guided Meditations

    Dreamy Meditations | Guided Meditations For Sleep, Relaxation, Self-Love, Success & More | Relaxing Meditations, Stress-Relief, Anxiety, Insomnia, Relaxing Music, Nature Sounds, Mindfulness, 10 Minute Meditations, Zen, Inner Peace, Meditations Pour Dormir

    11 Listeners

    Safe Space ASMR by Safe Space ASMR

    Safe Space ASMR

    434 Listeners