Andrew Stenhouse shares about positive work-life spillover on episode 301 of the Teaching in Higher Ed podcast.

We spend more of our waking hours at work than we do anyplace else.

There is always a fine line between engagement and burning ourselves out.

When we have control over our rhythm, that is where we tend to thrive.

If we are more engaged at work, we bring that positive energy, dedication, and sense of accomplishment back into our family life.