Everyone deals with self-doubt differently. Gam sits down with psychologist Dr. Alfiee Breland-Noble to discuss why we experience it, what triggers it, and how to combat it.

The National Alliance on Mental Illness Hotline

1-800-950-6264

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@dralfiee Dr. Alfiee’s Instagram

@dralfiee Dr. Alfiee’s Twitter

@dralfiee Dr. Alfiee’s Facebook

@dralfiee Dr. Alfiee’s TikTok

Dr. Alfiee’s Website

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@gammynorris Gammy's Instagram 

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@gammynorris Gammy's Facebook

@gammynorris Gammy’s TikTok 

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POSITIVELY GAM is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris, and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. THEME SONG by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio.

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