New Podcast Episode Alert: Postpartum Planning

Hey, friends! Our latest podcast episode is out, and this time we tackle the topic of postpartum planning. While pregnancy can be tough, it is only the beginning. The postpartum period can be a challenging time as you adjust to your new body and take care of your newborn. Additionally, lingering conditions from pregnancy can arise in the weeks that follow. Tune in to this episode to discover the changes that occur in the first six weeks after pregnancy and how to prepare for life beyond the six-week postpartum course. Trust me, this is one episode you don't want to miss! Download and listen now!