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In this episode, I’m joined once again by Laura Green—comedic content creator, runner, and self-proclaimed queen of self-deprecating humor in the fitness world. 

Laura’s known for her hilarious takes on running culture, her background as a physical therapist, and her ability to make the internet laugh one reel at a time.

We dive into Laura’s experiences with postpartum running after each of her births, her transition from travel PT to digital storyteller, and the reality of juggling mom life, humor, and hustle. From stroller struggles to health care insights, Laura brings her trademark honesty and humor to it all.

If you’ve ever needed a laugh, a relatable story, or a reminder that motherhood and movement can both be messy and meaningful, this conversation is for you.

We talk about:

-Returning to run after childbirth

-Transitioning out of health care

-The mental load of parenting

-The reality of running with kids

-Storytelling and skits on social media

-What it takes to keep creating

Time Stamps

1:00 Introduction

4:03 shifting from physical therapist to content creator

10:12 creating content you love

14:30 speaking to new moms

18:35 strollers and carrying kids

25:33 recovering after having a third child

30:21 fielding questions on the internet

32:50 deciding what running topics to cover

37:09 favorite skits

41:17 collabs with other creators

45:30 working to get better

48:17 what’s next

52:13 rapid fire questions

CONNECT WITH CARRIE

IG: https://www.instagram.com/carriepagliano/

Website: https://carriepagliano.com

CONNECT WITH LAURA:

IG: https://www.instagram.com/lauramcgreen/

The Active Mom Podcast is A Real Moms' Guide to pregnancy, postpartum, perimenopause & beyond for active moms & the professionals who help them in their journey.

This show has been a long time in the making!

You can expect conversation with moms and professionals from all aspects of the industry.

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