In this session, we play one of our favorite yoga games. The +2.

We move through an initial vinyasa, then keep adding two poses to the mix...it's a physical and mental challenge...and it's worth it.

Enjoy!

If you're in the Santa Rosa, CA area, you're always invited to join us in the studio! Please visit www.threedogyoga.com to learn more.

If you'd like to practice with us online in real-time, you can join us with a livestream membership at www.patreon.com/threedogyoga  or for a single session at www.threedogyoga.com.

If you'd like to practice with us via on-demand videos, you can join our Video Vault membership or purchase individual classes at www.patreon.com/threedogyoga