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Join University of Colorado Psychological Health & Performance staff for a weekly podcast discussing different issues related to the psychology of sport performance.... more
FAQs about Power to Perform Podcast:How many episodes does Power to Perform Podcast have?The podcast currently has 82 episodes available.
December 22, 2022PHP ServicesThis week, clinical administrative specialist Alli Mallory speaks with associate director Erin Rubenking and sophomore football player Camden Dempsey about how PHP can be utilized, and the importance of asking for help. ...more10minPlay
December 15, 2022Identity Post-InjuryThis week, clinical administrative specialist Alli Mallory speaks with associate director Erin Rubenking and sophomore football player Camden Dempsey about Camden’s experience coming back from an ACL tear, what helped him along the way, and how his identity played a role....more10minPlay
December 08, 2022Prioritizing Your Mental HealthThis week, clinical administrative specialist Alli Mallory speaks with associate director Erin Rubenking and sophomore football player Camden Dempsey about steps they’ve taken to better than mental health during difficult life stages. ...more8minPlay
December 01, 2022Breaking the Mental Health StigmaThis week, clinical administrative specialist Alli Mallory speaks with associate director Erin Rubenking and sophomore football player Camden Dempsey about the importance of breaking the mental health stigma within athletics. ...more9minPlay
November 24, 2022Turning Practice into PerfectThis week, clinical administrative specialist Alli Mallory speaks with Assistant Director/DEI Coordinator, Dr. Taylor Langley and senior on the women’s golf team Issy Simpson about how to put mental training into action, and strategies to increase self-confidence. ...more5minPlay
November 17, 2022Mental Training AdviceThis week, clinical administrative specialist Alli Mallory speaks with Assistant Director/DEI Coordinator, Dr. Taylor Langley and senior on the women’s golf team Issy Simpson about what advice Issy would give to someone who is just starting to consider training their mindset. ...more6minPlay
November 10, 2022Managing Anxiety TipsThis week, clinical administrative specialist Alli Mallory speaks with Assistant Director/DEI Coordinator, Dr. Taylor Langley and senior on the women’s golf team Issy Simpson about different techniques Issy has found helpful when managing her performance anxiety....more8minPlay
November 03, 2022Performance AnxietyThis week, clinical administrative specialist Alli Mallory speaks with Assistant Director/DEI Coordinator, Dr. Taylor Langley and senior on the women’s golf team Issy Simpson about how performance anxiety has presented itself throughout Issy’s golf career, and some tips for managing unproductive self-talk. ...more7minPlay
October 27, 2022Helping Others Through Their GriefThis week, clinical administrative specialist Alli Mallory speaks with Assistant Director at PHP, Dr. Mac Brown and senior women’s basketball player Charlotte Whittaker about how staff within athletics can support their student-athletes through grief, and advice on how to navigate the burden someone may feel when asking for help. ...more14minPlay
October 20, 2022Redefining Mental ToughnessThis week, clinical administrative specialist Alli Mallory speaks with Assistant Director at PHP, Dr. Mac Brown and senior women’s basketball player Charlotte Whittaker about their thoughts on being mentally tough and how this can be misused in athletics. ...more12minPlay
FAQs about Power to Perform Podcast:How many episodes does Power to Perform Podcast have?The podcast currently has 82 episodes available.