Power to Perform Podcast

This week, clinical administrative specialist Alli Mallory speaks with associate director Erin Rubenking and sophomore football player Camden Dempsey about how PHP can be utilized, and the importance of asking for help. 

This week, clinical administrative specialist Alli Mallory speaks with associate director Erin Rubenking and sophomore football player Camden Dempsey about Camden’s experience coming back from an ACL tear, what helped him along the way, and how his identity played a role.

This week, clinical administrative specialist Alli Mallory speaks with associate director Erin Rubenking and sophomore football player Camden Dempsey about steps they’ve taken to better than mental health during difficult life stages. 

This week, clinical administrative specialist Alli Mallory speaks with associate director Erin Rubenking and sophomore football player Camden Dempsey about the importance of breaking the mental health stigma within athletics. 

This week, clinical administrative specialist Alli Mallory speaks with Assistant Director/DEI Coordinator, Dr. Taylor Langley and senior on the women’s golf team Issy Simpson about how to put mental training into action, and strategies to increase self-confidence. 

This week, clinical administrative specialist Alli Mallory speaks with Assistant Director/DEI Coordinator, Dr. Taylor Langley and senior on the women’s golf team Issy Simpson about what advice Issy would give to someone who is just starting to consider training their mindset. 

This week, clinical administrative specialist Alli Mallory speaks with Assistant Director/DEI Coordinator, Dr. Taylor Langley and senior on the women’s golf team Issy Simpson about different techniques Issy has found helpful when managing her performance anxiety.

This week, clinical administrative specialist Alli Mallory speaks with Assistant Director/DEI Coordinator, Dr. Taylor Langley and senior on the women’s golf team Issy Simpson about how performance anxiety has presented itself throughout Issy’s golf career, and some tips for managing unproductive self-talk.    

This week, clinical administrative specialist Alli Mallory speaks with Assistant Director at PHP, Dr. Mac Brown and senior women’s basketball player Charlotte Whittaker about how staff within athletics can support their student-athletes through grief, and advice on how to navigate the burden someone may feel when asking for help. 

This week, clinical administrative specialist Alli Mallory speaks with Assistant Director at PHP, Dr. Mac Brown and senior women’s basketball player Charlotte Whittaker about their thoughts on being mentally tough and how this can be misused in athletics.