Lily Allen-Duenas is a Yoga Instructor, Podcaster, and Health Coach. She is the creator and host of the Wild Yoga Tribe Podcast and an expert in the use of Yoga and Meditation in health management. She joins the podcast today to share tips on practicing Yoga for health and stress management, at whatever level you are. Learn more about her work at:  https://wildyogatribe.com/ Also joining the show is special cohost Kathleen Brennan, Psychotherapist, Trauma Speacilist, and creator of the podcast On The Blue Couch. Follow her practice, podcast, and writing at: https://kathleenrbrennan.com/  

Practicing Yoga with Lily Allen-Duenas

A Psychology & Psychotherapy podcast. Get a therapist's perspective  on a variety of topics, some silly and some self-helpy. the Broken Brain is an organized panel discussion, an hour (ish) of therapeutic POV for you.

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This is the first 2 minutes of this weeks dive into the History of Psycholgy, all about Eugene Francois Vidocq, adventurer, criminal, detective, and the inspiration for Victor Hugo to create the characters Inspector Javert AND Jean Valjean. Go to www.patreon.com/brokenbrain to subscribe. All new Patreon members joining in May 2024 will have 50% of their monthly donation donated to the YWCA of Nashville, TN until the end of 2024.

Thistory History Patreon Teaser

Nicole Murray and Paige Henderson are the writers and stars of the short film "3 Easy Steps," all about ADHD, Self-Rejection, Internal pain, and our tendency to look for quick and easy cures, and how those can backfire. The protagonist tries to personify the part of herself she does not like and kill them. But what if it doesn't want to die?   Follow Paige and Nicole at Svelte Dog Productions on YouTube Remember that The Broken Brain is encouraging you to visit www.ywcanashville.com/donating this month to help support families in need of healing and safety. Fulfill needs on their Amazon wish list to help the DV shelter program today.

3 Easy Steps, Self-Rejection, and ADHD with Paige Henderson & Nicole Murray

Ever wonder about the title of Sociopath? When was it first used? Is it a real diagnosis? Is it different than the term Psychopath, or are they interchangeable?  This is the entire Thursday Thistory episode for May Patreon members get weekly dives into the history of psychology, uploaded monthly to the main feed. To sign up for bonus materials like thise, as well as video of all our episodes, go to www.patreon.com/brokenbrain or www.dwighthurst.com/support 

T'History of the Term Sociopath

Jeff Krasno is a health & wellness expert, who found that in his middle age he was suffering from health problems and neglect of his own well-being. He fought for his physiological & Psychological health, applying what he taught to himself. He is here today to talk about the benefits of Eustress, healthy stress, and how follow-through can be a challenge for us all.   

Eustress & Being Healthy with Jeff Krasno

Sharon Blady joins the episode to celebrate May the Fourth, Star Wars Day! We discuss the impact that Star Wars has had upon the culture, share some of our most impactful Star Wars Memories, and read some memories from friends kind enough to share.

Practicing Yoga with Lily Allen-Duenas

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