Let's embrace this holy time of reflection and prayer together as we unwind and give thanks for today, resting in God's love and care as we prepare for tomorrow. This Prayer of Examen concludes with a soothing bedtime blessing, enveloping you in God's peace for a restful night's sleep. 

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If you enjoy the benefits of Exploring Peace Meditations:

• Check out Whitney's books: With God in Every Breath, Holy Listening with Breath, Body, and the Spirit and Fully Human, Fully Divine
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