The Prayer of Examen helps us notice God in our everyday lives. St. Ignatius taught followers to pray the Examen throughout the day and some Christians today practice it twice daily. The Examen is also a great way to wind down and reflect on your presence with God.  Consider practicing this after work or right before you go to sleep. No matter when you practice this meditation, find a comfortable place to pause and reflect on when you have felt God's presence this day.

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