Pregnancy & Birth Made Easy

Pregnancy & Birth Made Easy

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Pregnancy & Birth Made Easy episodes

  • Birth Bag Must NOT Haves

    If you're like us, you like to be prepared! However, we've both been guilty of hauling unnecessary items in our birth bag. So! Allow us to share what we think you'll really need when it comes to packing for your birthplace so that you can avoid overpacking.

    Don't forget to follow us on Instagram @myessentialbirth and for even more great info head over to www.myessentialbirth.com to check out our totally FREE Pregnancy Guide & other incredible downloads.  

    Don't forget to RATE & FOLLOW the Pregnancy & Birth Made Easy Podcast!

    Leave a Review! ⭐️ Here's how >> 

    On Apple Podcasts

    1. Find “Pregnancy & Birth Made Easy” podcast
    2. Select “Ratings and Reviews”
    3. Click the stars!
    4. Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved! 

    On Spotify

    1. Find "Pregnancy & Birth Made Easy" podcast
    2. Click the 3 dots "..."
    3. Select "Rate podcast"
    4. Click the stars and write a quick review!

    FOLLOW "Pregnancy & Birth Made Easy" so you never miss an episode that makes pregnancy & birth feel easier!

    Here’s how to do it in just 2 seconds:

    • On Apple Podcasts → Tap the “+” Follow button in the top right corner of the show page.
    • On Spotify → Tap the “Follow” button right under the show titles

    Let's Connect!

    Three exercises to help prepare you for your BEST birth: https://www.myessentialbirth.com/3-exercises
    Join the Course! https://www.myessentialbirth.com/getstarted
    Email: [email protected]. 
    Follow @myessentialbirth on INSTAGRAM! 

    21 min
  • How To: Provider Scenarios

    Being knowledgeable about something inside of our heads doesn't always translate to a coherent and comfortable response to a provider. Don't stress though! We're going to walk you through some common pregnancy and birth scenarios with providers and help you find and form the response that's right for you!

    Don't forget to follow us on Instagram @myessentialbirth and for even more great info head over to www.myessentialbirth.com to check out our totally FREE Pregnancy Guide & other incredible downloads.    

    Don't forget to RATE & FOLLOW the Pregnancy & Birth Made Easy Podcast!

    Leave a Review! ⭐️ Here's how >> 

    On Apple Podcasts

    1. Find “Pregnancy & Birth Made Easy” podcast
    2. Select “Ratings and Reviews”
    3. Click the stars!
    4. Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved! 

    On Spotify

    1. Find "Pregnancy & Birth Made Easy" podcast
    2. Click the 3 dots "..."
    3. Select "Rate podcast"
    4. Click the stars and write a quick review!

    FOLLOW "Pregnancy & Birth Made Easy" so you never miss an episode that makes pregnancy & birth feel easier!

    Here’s how to do it in just 2 seconds:

    • On Apple Podcasts → Tap the “+” Follow button in the top right corner of the show page.
    • On Spotify → Tap the “Follow” button right under the show titles

    Let's Connect!

    Three exercises to help prepare you for your BEST birth: https://www.myessentialbirth.com/3-exercises
    Join the Course! https://www.myessentialbirth.com/getstarted
    Email: [email protected]. 
    Follow @myessentialbirth on INSTAGRAM! 

    28 min
  • Do THIS During Contractions

    This is probably the #1 thing moms are curious about when that due date starts creeping closer and we are here to tell you that this episode will bring great relief for when you're face-to-face with those contractions!

    Don't forget to follow us on Instagram @myessentialbirth and for even more great info head over to www.myessentialbirth.com to check out our totally FREE Pregnancy Guide & other incredible downloads.    

    Don't forget to RATE & FOLLOW the Pregnancy & Birth Made Easy Podcast!

    Leave a Review! ⭐️ Here's how >> 

    On Apple Podcasts

    1. Find “Pregnancy & Birth Made Easy” podcast
    2. Select “Ratings and Reviews”
    3. Click the stars!
    4. Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved! 

    On Spotify

    1. Find "Pregnancy & Birth Made Easy" podcast
    2. Click the 3 dots "..."
    3. Select "Rate podcast"
    4. Click the stars and write a quick review!

    FOLLOW "Pregnancy & Birth Made Easy" so you never miss an episode that makes pregnancy & birth feel easier!

    Here’s how to do it in just 2 seconds:

    • On Apple Podcasts → Tap the “+” Follow button in the top right corner of the show page.
    • On Spotify → Tap the “Follow” button right under the show titles

    Let's Connect!

    Three exercises to help prepare you for your BEST birth: https://www.myessentialbirth.com/3-exercises
    Join the Course! https://www.myessentialbirth.com/getstarted
    Email: [email protected]. 
    Follow @myessentialbirth on INSTAGRAM! 

    29 min
  • Things They Don't Tell You - Newborn Edition

    It's ok to wonder why your birth team feels like you're qualified to take your baby home and keep them alive! Newborns give us so many firsts and the truth is none of us know what we are doing. Spoiler alert: you're going to be great. In the meantime, let's go over all the things that make us laugh, cry, and push our mental stability to the limit...knowing we wouldn't trade any of it for the world! 

    Don't forget to RATE & FOLLOW the Pregnancy & Birth Made Easy Podcast!

    Leave a Review! ⭐️ Here's how >> 

    On Apple Podcasts

    1. Find “Pregnancy & Birth Made Easy” podcast
    2. Select “Ratings and Reviews”
    3. Click the stars!
    4. Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved! 

    On Spotify

    1. Find "Pregnancy & Birth Made Easy" podcast
    2. Click the 3 dots "..."
    3. Select "Rate podcast"
    4. Click the stars and write a quick review!

    FOLLOW "Pregnancy & Birth Made Easy" so you never miss an episode that makes pregnancy & birth feel easier!

    Here’s how to do it in just 2 seconds:

    • On Apple Podcasts → Tap the “+” Follow button in the top right corner of the show page.
    • On Spotify → Tap the “Follow” button right under the show titles

    Let's Connect!

    Three exercises to help prepare you for your BEST birth: https://www.myessentialbirth.com/3-exercises
    Join the Course! https://www.myessentialbirth.com/getstarted
    Email: [email protected]. 
    Follow @myessentialbirth on INSTAGRAM! 

    42 min
  • Outdated Policies Hurting Your Birth

    If you're unaware, there are policies from over 100 years ago still affecting your birth experience right now. The truth is that changes in policy, even when supported by evidence, take a long time to implement and can actually be hurting your birth. We cover the most common ones relevant for you today in this episode!

    Don't forget to follow us on Instagram @myessentialbirth and for even more great info head over to www.myessentialbirth.com to check out our totally FREE Pregnancy Guide & other incredible downloads.    

    Don't forget to RATE & FOLLOW the Pregnancy & Birth Made Easy Podcast!

    Leave a Review! ⭐️ Here's how >> 

    On Apple Podcasts

    1. Find “Pregnancy & Birth Made Easy” podcast
    2. Select “Ratings and Reviews”
    3. Click the stars!
    4. Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved! 

    On Spotify

    1. Find "Pregnancy & Birth Made Easy" podcast
    2. Click the 3 dots "..."
    3. Select "Rate podcast"
    4. Click the stars and write a quick review!

    FOLLOW "Pregnancy & Birth Made Easy" so you never miss an episode that makes pregnancy & birth feel easier!

    Here’s how to do it in just 2 seconds:

    • On Apple Podcasts → Tap the “+” Follow button in the top right corner of the show page.
    • On Spotify → Tap the “Follow” button right under the show titles

    Let's Connect!

    Three exercises to help prepare you for your BEST birth: https://www.myessentialbirth.com/3-exercises
    Join the Course! https://www.myessentialbirth.com/getstarted
    Email: [email protected]. 
    Follow @myessentialbirth on INSTAGRAM! 

    44 min
  • Maybe Just DON'T

    With all the love and adoration in the world for birth partners, we present the top 10 things you should definitely NOT be doing in the birth space. Plus we're doing our best to make sure you don't get yourself punched during labor so you should be thanking us. Did we miss one?! Shoot us an email or dm on IG @myessentialbirth and tell us all about it!

    Don't forget to follow us on Instagram @myessentialbirth and for even more great info head over to www.myessentialbirth.com to check out our totally FREE Pregnancy Guide & other incredible downloads.    

    Don't forget to RATE & FOLLOW the Pregnancy & Birth Made Easy Podcast!

    Leave a Review! ⭐️ Here's how >> 

    On Apple Podcasts

    1. Find “Pregnancy & Birth Made Easy” podcast
    2. Select “Ratings and Reviews”
    3. Click the stars!
    4. Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved! 

    On Spotify

    1. Find "Pregnancy & Birth Made Easy" podcast
    2. Click the 3 dots "..."
    3. Select "Rate podcast"
    4. Click the stars and write a quick review!

    FOLLOW "Pregnancy & Birth Made Easy" so you never miss an episode that makes pregnancy & birth feel easier!

    Here’s how to do it in just 2 seconds:

    • On Apple Podcasts → Tap the “+” Follow button in the top right corner of the show page.
    • On Spotify → Tap the “Follow” button right under the show titles

    Let's Connect!

    Three exercises to help prepare you for your BEST birth: https://www.myessentialbirth.com/3-exercises
    Join the Course! https://www.myessentialbirth.com/getstarted
    Email: [email protected]. 
    Follow @myessentialbirth on INSTAGRAM! 

    23 min
  • Is It Real Labor?

    As birth professionals we get this question ALL the time and with our years of experience we have some solid advice about when it's the real thing! We know just how exciting this time is, no matter which baby you're getting ready to meet and we promise you're not alone in your detective work to figure out when baby will make their big debut.

    Don't forget to follow us on Instagram @myessentialbirth and for even more great info head over to www.myessentialbirth.com to check out our totally FREE Pregnancy Guide & other incredible downloads.      

    Don't forget to RATE & FOLLOW the Pregnancy & Birth Made Easy Podcast!

    Leave a Review! ⭐️ Here's how >> 

    On Apple Podcasts

    1. Find “Pregnancy & Birth Made Easy” podcast
    2. Select “Ratings and Reviews”
    3. Click the stars!
    4. Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved! 

    On Spotify

    1. Find "Pregnancy & Birth Made Easy" podcast
    2. Click the 3 dots "..."
    3. Select "Rate podcast"
    4. Click the stars and write a quick review!

    FOLLOW "Pregnancy & Birth Made Easy" so you never miss an episode that makes pregnancy & birth feel easier!

    Here’s how to do it in just 2 seconds:

    • On Apple Podcasts → Tap the “+” Follow button in the top right corner of the show page.
    • On Spotify → Tap the “Follow” button right under the show titles

    Let's Connect!

    Three exercises to help prepare you for your BEST birth: https://www.myessentialbirth.com/3-exercises
    Join the Course! https://www.myessentialbirth.com/getstarted
    Email: [email protected]. 
    Follow @myessentialbirth on INSTAGRAM! 

    31 min
  • Quarantined and Pregnant

     Yes, we know that it sounds like a reality show and to be honest it 100% is! It's your reality and we wanted to take a minute, or 30, to chat about it. Listen until the end because we promise you'll end laughing.

    Don't forget to follow us on Instagram @myessentialbirth and for even more great info head over to www.myessentialbirth.com to check out our totally FREE Pregnancy Guide & other incredible downloads.      

    Don't forget to RATE & FOLLOW the Pregnancy & Birth Made Easy Podcast!

    Leave a Review! ⭐️ Here's how >> 

    On Apple Podcasts

    1. Find “Pregnancy & Birth Made Easy” podcast
    2. Select “Ratings and Reviews”
    3. Click the stars!
    4. Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved! 

    On Spotify

    1. Find "Pregnancy & Birth Made Easy" podcast
    2. Click the 3 dots "..."
    3. Select "Rate podcast"
    4. Click the stars and write a quick review!

    FOLLOW "Pregnancy & Birth Made Easy" so you never miss an episode that makes pregnancy & birth feel easier!

    Here’s how to do it in just 2 seconds:

    • On Apple Podcasts → Tap the “+” Follow button in the top right corner of the show page.
    • On Spotify → Tap the “Follow” button right under the show titles

    Let's Connect!

    Three exercises to help prepare you for your BEST birth: https://www.myessentialbirth.com/3-exercises
    Join the Course! https://www.myessentialbirth.com/getstarted
    Email: [email protected]. 
    Follow @myessentialbirth on INSTAGRAM! 

    31 min
  • It Takes Two: Interview With a Birth Partner

    Cortney interviews her husband, Nate, to find out what it takes to support a birthing woman and how to handle different birthing scenarios. It's so good and we promise this is one you won't want to miss. Hint: make sure your birth partner listens along!

    Don't forget to follow us on Instagram @myessentialbirth and for even more great info head over to www.myessentialbirth.com to check out our totally FREE Pregnancy Guide & other incredible downloads.     


    Don't forget to RATE & FOLLOW the Pregnancy & Birth Made Easy Podcast!

    Leave a Review! ⭐️ Here's how >> 

    On Apple Podcasts

    1. Find “Pregnancy & Birth Made Easy” podcast
    2. Select “Ratings and Reviews”
    3. Click the stars!
    4. Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved! 

    On Spotify

    1. Find "Pregnancy & Birth Made Easy" podcast
    2. Click the 3 dots "..."
    3. Select "Rate podcast"
    4. Click the stars and write a quick review!

    FOLLOW "Pregnancy & Birth Made Easy" so you never miss an episode that makes pregnancy & birth feel easier!

    Here’s how to do it in just 2 seconds:

    • On Apple Podcasts → Tap the “+” Follow button in the top right corner of the show page.
    • On Spotify → Tap the “Follow” button right under the show titles

    Let's Connect!

    Three exercises to help prepare you for your BEST birth: https://www.myessentialbirth.com/3-exercises
    Join the Course! https://www.myessentialbirth.com/getstarted
    Email: [email protected]. 
    Follow @myessentialbirth on INSTAGRAM! 

    31 min
  • What Are You Afraid Of?

    You had fears before COVID-19 and you will have them after, but spoiler alert, you're going to work through them! How do we know? You're here, aren't you?! That means that you've walked through every single other fear or challenge to be standing here today. We believe in you, so let's tackle this together.

    Don't forget to follow us on Instagram @myessentialbirth and for even more great info head over to www.myessentialbirth.com to check out our totally FREE Pregnancy Guide & other incredible downloads.     

    Don't forget to RATE & FOLLOW the Pregnancy & Birth Made Easy Podcast!

    Leave a Review! ⭐️ Here's how >> 

    On Apple Podcasts

    1. Find “Pregnancy & Birth Made Easy” podcast
    2. Select “Ratings and Reviews”
    3. Click the stars!
    4. Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved! 

    On Spotify

    1. Find "Pregnancy & Birth Made Easy" podcast
    2. Click the 3 dots "..."
    3. Select "Rate podcast"
    4. Click the stars and write a quick review!

    FOLLOW "Pregnancy & Birth Made Easy" so you never miss an episode that makes pregnancy & birth feel easier!

    Here’s how to do it in just 2 seconds:

    • On Apple Podcasts → Tap the “+” Follow button in the top right corner of the show page.
    • On Spotify → Tap the “Follow” button right under the show titles

    Let's Connect!

    Three exercises to help prepare you for your BEST birth: https://www.myessentialbirth.com/3-exercises
    Join the Course! https://www.myessentialbirth.com/getstarted
    Email: [email protected]. 
    Follow @myessentialbirth on INSTAGRAM! 

    28 min

About Pregnancy & Birth Made Easy

From the publisher's feed

Birth is amazing, beautiful, wonderful . . . and it can throw you for a loop! Despite our very best birth “plans,” we can find ourselves taking some twist and turns during pregnancy, birth, and…

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