Sign up to save your podcasts
Or
Share Pregnancy Pains and Preparing for Childbirth with ‘The Vagina Whisperer’, Sara Reardon
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Pregnancy Pains and Preparing for Childbirth with ‘The Vagina Whisperer’, Sara Reardon
Your pelvic floor is a hammock of muscles that support your vagina, uterus, bladder, and bowels - and not surprisingly, your pelvic floor muscles are pivotal during pregnancy, labor, and delivery. Pee when you laugh or cough? Had back, hip, pelvic or pubic pain or pressure? That’s likely your pelvic floor muscles talking. This week, Heidi is joined by ‘The Vagina Whisperer’, pelvic floor Physical Therapist, Sara Reardon. Heidi and Sara cover everything you need to know about managing your most common pregnancy aches and pains, the truth about kegels, preparing your body for a smooth labor and delivery, and so much more
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.
View all episodes
By iHeartPodcasts
3.6
197197 ratings
Your pelvic floor is a hammock of muscles that support your vagina, uterus, bladder, and bowels - and not surprisingly, your pelvic floor muscles are pivotal during pregnancy, labor, and delivery. Pee when you laugh or cough? Had back, hip, pelvic or pubic pain or pressure? That’s likely your pelvic floor muscles talking. This week, Heidi is joined by ‘The Vagina Whisperer’, pelvic floor Physical Therapist, Sara Reardon. Heidi and Sara cover everything you need to know about managing your most common pregnancy aches and pains, the truth about kegels, preparing your body for a smooth labor and delivery, and so much more
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.
More shows like What To Expect
View all
Pregnancy Podcast
921 Listeners
40 Weeks Pregnancy Podcast
459 Listeners
Bobbycast
4,668 Listeners
Evidence Based Birth®
1,013 Listeners
We Knows Parenting
245 Listeners
Big Fat Positive: A Pregnancy and Parenting Journey
467 Listeners
Birth With Power
641 Listeners
As a Woman
1,098 Listeners
The Fred Show Feels Good News
10 Listeners
The Kick Pregnancy Podcast
47 Listeners
Pregnancy & Birth Made Easy
714 Listeners
Project Listen
8 Listeners
Point of Origin
350 Listeners
Mommy Labor Nurse
1,290 Listeners
Special Teams
63 Listeners
Fertility Docs Uncensored
280 Listeners
The Hypnobirthing Podcast
175 Listeners
We're Having a Moment
243 Listeners
Drafted
141 Listeners
Abortion: The Body Politic with Katie Couric
238 Listeners
Jill Scott Presents: J.ill the Podcast
1,549 Listeners
Prompt Us
839 Listeners
Fertility Confidence Podcast
87 Listeners
239 Listeners
Money Moves Powered By Greenwood
62 Listeners
Maxine Miles: Volume I
275 Listeners
Burke In The Game
157 Listeners
Angie Martinez IRL
1,007 Listeners
On-Call with Kay-B
16 Listeners
Stealing Superman
190 Listeners
IDEA GENERATION's All Angles
30 Listeners
King Slime: The Prosecution of Young Thug and YSL
215 Listeners
Learning To Mom ™ Motherhood Podcast for First Time Moms, New Moms and Expecting Mothers
191 Listeners
The Well Nourished Mama
37 Listeners
Playing Dirty: Sports Scandals
59 Listeners