Hey mama! Welcome back to Pregnancy Unpacked. In this episode, Trish gets into weeks 10 to 12 of pregnancy - the end of the first trimester! 

She’s unpacking what's happening in your body, from peak nausea to mood swings, and discusses the emotional rollercoaster you might be experiencing. 

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Learn:

• Why it's okay to not always feel excited
• Ways to stay emotionally supported
• The importance of mindset. 
• Tips on journaling and preparing for birth. 

You're doing amazing, mama! Join me next week as we kick off the second trimester with energy shifts and building your birth team.

More from Pregnancy Unpacked: 

Pregnancy Unpacked Weeks 8-10: Your First Prenatal Appointment & Early Pregnancy Tips

Pregnancy Unpacked Weeks 6-8: You, Baby, & Pregnancy Hormones

Pregnancy Unpacked: Am I Pregnant? What to Know Before You See Two Pink Lines

Grab the First Trimester Prep Pack

00:00 Welcome to Pregnancy Unpacked

01:00 Navigating Weeks 10 to 12 of Pregnancy

01:44 Baby's Development Milestones

02:23 Coping with Symptoms and Emotions

03:35 Mindset and Emotional Support

05:21 Preparing for Birth

Resources:

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Produced and Edited by Vaden Podcast Services

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Remember, my advice is not medical advice. Always discuss what you learn with your team. See my Disclaimer here! Also, We make a small commission from some of the links (you don’t pay any more for using our links); however some of the recommendations, we do not earn anything; we love ’em and want you to know about them.