Congratulations on entering the second trimester!

In this episode of Pregnancy Unpacked, Trish guides you through weeks 12-14 of pregnancy — the beginning of your second trimester!

You'll learn about: 

• Your baby's growth from weeks 12 to 14.
• What's happening in your body.
• What to expect at your prenatal visits. 
• Tips on managing symptoms like constipation and round ligament pain.
• Discover how to start preparing for labor mentally and physically. 
• Building your birth team! 

Remember to advocate for yourself and start building your birth team now. Tune in every Wednesday for more real talk and support during your pregnancy!

Join the Calm Mama Membership:  labornursemama.com/cms

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More from Pregnancy Unpacked: 

Grab the Second Trimester Prep Pack

Pregnancy Unpacked Weeks 10-12: The End of the First Trimester

Pregnancy Unpacked Weeks 8-10: Your First Prenatal Appointment & Early Pregnancy Tips

Pregnancy Unpacked Weeks 6-8: You, Baby, & Pregnancy Hormones

00:58 Entering the Second Trimester

02:30 Baby's Growth and Development

04:40 What to Expect at Prenatal Visits

06:56 Changes in Your Body

09:39 Preparing for Birth

12:43 Building Your Birth Team

Resources:

First Trimester Secret Podcast

🎙 FREE Birth Workshop: 3 Secrets to a Confident Birth! 🎙

Want to feel prepared and in control? Watch my free workshop now!

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For more pregnancy & birth education, subscribe to The Birth Experience on Spotify, Apple Podcasts, or wherever you listen to podcasts.

Produced and Edited by Vaden Podcast Services

If you are ready to invest in your pregnancy & postpartum journey, you are in the right place. I would love to take your hand and support you in your virtual labor room!

If you are ready to dive into a birth class and have your best and most powerful birth story, then Calm Labor Confident Birth or The VBAC Lab is your next step.

If you have a scheduled cesarean, take our Belly Birth Masterclass and own that experience.

If you are a newly pregnant mama or just had the babe, you want to join our private pregnancy and postpartum membership, Calm Mama Society.

Remember, my advice is not medical advice. Always discuss what you learn with your team. See my Disclaimer here! Also, We make a small commission from some of the links (you don’t pay any more for using our links); however some of the recommendations, we do not earn anything; we love ’em and want you to know about them.