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We pray for healing… then pray over fast food.

We ask God for energy… but won’t take a walk.

We ask for mental clarity… while sabotaging sleep.

What are we doing?

This episode is about partnership: prayer that becomes preparation.

Faith isn’t passive — faith prepares. And when your daily habits align with the design God created, breakthrough becomes sustainable.

In this episode:

• Why we keep praying for what we refuse to prepare for

• How “seed before harvest” applies to your health (sleep, steps, stress, food, boundaries)

• Why discipline, consistency, and commitment aren’t pressure — they’re obedience in motion

• The identity shift that ends excuses: “I can’t” → “I choose not to”

• A simple “next yes” framework you can start today

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💪 OWN IT Coaching

If you’re a high performer and you want a complete health optimization system, high energy, deeper sleep, better focus, and long-term resilience.. this is what we do inside OWN IT Coaching.

It’s personalized coaching for executives and leaders built around deep diagnostics, coaching accountability, precision nutrition & fitness, targeted supplementation, recovery (sleep/stress/rhythm), and objective data.

➡︎ Book Your Free Health Consultation: https://ownitcoaching.com🔗

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✝️ Holy Health

If you are looking for a complete, faith-centered health pathway, renewed energy, restorative sleep, mental clarity, spiritual alignment, and long-term strength—this is what we do inside Holy Health.

It’s a discipleship-based health system that bridges Scripture and science through identity-first teaching, guided rhythms, movement, nourishment, breathwork, community accountability, and daily spiritual practices—so health becomes worship and strength fuels your calling.

➡︎ Join Now: https://holyhealth.org🔗

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