<img src="https://onbeing.org/wp-content/uploads/2019/02/022219_Becoming_Wise_FinalArtwork_iTunes_1PM.jpg?resize=320,320" width="320" height="320" alt="Present to Life, Moment by Moment | Jon Kabat-Zinn" />“The more we can learn these lessons, the more we will not be running towards our death, but opening to our lives.” Mindfulness researcher Jon Kabat-Zinn on the physiological and spiritual potential of being present to every moment of daily life.

“The more we can learn these lessons, the more we will not be running towards our death, but opening to our lives.” Mindfulness researcher Jon Kabat-Zinn on the physiological and spiritual potential of being present to every moment of daily life.

“The more we can learn these lessons, the more we will not be running towards our death, but opening to our lives.” Mindfulness researcher Jon Kabat-Zinn on the physiological and spiritual potential of being present to every moment of daily life.

Present to Life, Moment by Moment | Jon Kabat-Zinn

The Becoming Wise podcast offers depth and discovery in the time it takes to make a cup of tea. Each episode is curated from hundreds of big conversations with wise and graceful lives. Reset your day. Replenish your sense of yourself and the world. On Being Studios is the producer of On Being, This Movie Changed Me, and more to come. Krista Tippett is the author of the New York Times bestselling Becoming Wise: An Inquiry into the Mystery and Art of Living. President Obama honored her with the National Humanities Medal for “thoughtfully delving into the mysteries of human existence.”

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Present to Life, Moment by Moment | Jon Kabat-Zinn

Present to Life, Moment by Moment | Jon Kabat-Zinn

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