Having preterm labor can be nerve wracking for a mama. In this week's episode, we talk about signs, symptoms, and the options you have if you're having preterm labor. You always have choices, and it's important to know educate yourself on what to do if preterm labor comes up during your pregnancy.

Links Mentioned:

• My Essential Birth Course
• My Essential Birth Instagram
• 3 Free Exercises
• Prodromal Labor & What It Means for Your Birth
• Did My Water Just Break? And Other Common Questions As You Approach Your Due Date!
• Group B Strep: The Deets!

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Let's Connect!

Three exercises to help prepare you for your BEST birth: https://www.myessentialbirth.com/3-exercises
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