Pretty Much Fine

Kat & Carol discuss the season finale and aftermath of Love Island USA season 7!

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This week on Pretty Much Fine, your favorite anxious duo is back and spiraling in stereo! We kick things off with some classic ADHD-fueled banter before diving headfirst into Love Island USA season 7—aka the only reality show that makes our anxiety worse in the best way possible. We’re breaking down who’s here for love, who’s here for a brand deal, and who needs to be voted off the villa and go straight onto their therapy voyage.

Plus, we’re talking mental health in sports (and celebrating our mental health break queen, Amanda Anisimova), reverse seasonal depression (yes, it’s real and Carol’s sweating through it) and some discourse about plastic surgery's rise due to social media and reality TV. Oh, and Kat shares a very alleged (but very juicy) piece of Love Island gossip about Bryan. You didn't hear it from us!

If you’ve ever cried about a fake couple’s breakup or spiraled about your SPF routine during a heatwave, you’re in the right place. Tune in and join the chaos—we promise, it’s pretty much fine.

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Kat and Carol discuss Love Island USA season 7!

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This week, your favorite anxious duo is back—and spiraling in style with another topic episode! From overplucked eyebrows to mouse foundation, we're diving into beauty mistakes we made, some in our youth, some...more recent. Before getting into our main topic, Carol catches us up on how the Avril Lavigne concert went and Kat shares a few updates from last weeks episode. Tune in and join the spiral!

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This week, Kat and Carol are catching up and oversharing about beta blockers, Carol being secretly crunchy, and crying about the true meaning behind Pocahontas. Then we dive into our newest segment - Ranting & Raving! where we each bring a topic we can rant or rave about from our week. Learn why Kat is Team Huda on Love Island and how Carol is getting in touch with her emo roots. Tune in and join the spiral!

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This week, join Kat and Carol as they debrief after their Florida girl's trip! We discuss the highs and lows of our time in 30A and then Kat shares some super exciting news about her apartment hunt. We end the episode with our classic Still Stewing or Survived It segment where we discuss embarrassing moments and whether we're still in hiding or if we prevailed. Tune in and join the spiral!

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Tags: best friend podcast, reality tv podcast, TikTok gossip podcast, girls trip, 30A, Florida trip, travel vlog, apartment hunt, moving, apartment search, house hunting, travel stories, friendship, travel podcast, women friends, vacation recap, beach trip, Gulf Coast, Destin, Seaside FL, Rosemary Beach, vacation highs and lows, embarrassing moments, Still Stewing or Survived It, lifestyle podcast, spiral podcast, episode recap⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Kat and Carol are back with another episode of Pretty Much Fine, and this week we're diving into the topic of the culture that shaped us. From MySpace to MyScene, we're going deep into all of the best parts of early aughts and how it made us into who we are today. Tune in and join the spiral!

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This week on the podcast, Kat and Carol dive headfirst into the controversy surrounding content creator Liv Schmidt. Carol gets vulnerable about her experience with disordered eating, and Kat learns about the evolution of eating disorder culture—from the grunge days of Tumblr to the “that girl” aesthetic on TikTok.

We unpack how the internet has glamorized mental illness, the sneaky ways harmful content hides behind #wellness, and how it messes with our heads.

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Tags: anxiety, ADHD, depression, eating disorders, disordered eating recovery, mental health podcast, comedy podcast, TikTok culture, Tumblr nostalgia, influencer culture, wellness trends, neurodivergent humor, best friend podcast

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Kat's birthday weekend recap!

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